RightMind

#WelcomeWednesday to our newest members we look forward to working with you more closely in the coming months. #chamberofcommerce

We are expanding! After a couple of weeks construction work, our brand new therapy consulting room is almost ready. The new space is within our Sevenoaks practice and we are looking forward to showing you the finished room soon #counselling #psychotherapy #therapy #sevenoaks

Head of practice, Tanya Wright, has been AXA Accredited Therapist for over 10yrs. Did you know that you could receive up to 20 sessions in person or online? (Check your policy). Remember, you don’t have to be at your lowest point to get help #counselling #psychotherapy #sevenoaks

Make rest your super power 🧡

The RightMind team finally managed to get together for the belated Christmas bash! Illness scuppered plans in December but we finally got there! Lovely to let our hair down while enjoying these delicious grazing boards. Thanks to the whole team for being such a great company ❤️

Yesterday I co- delivered training for @all3media A lovely group of TV Production Managers & Executives increasing their knowledge & awareness of Mental Health, understanding & coping with stress and building confidence to support teams & colleagues. #tvandmedia #mentalhealth

Our Head of Practice @tanyajwright has recently completed an interesting TV & Media project for a Channel 4 Documentary programme. Supporting a very hardworking production crew, who through their work, are exposed to real life trauma.

Wishing you a peaceful weekend 💛 #goodfriday #easter #sevenoaks #canterbury #kent #counselling #psychotherapy

Strength in adversity comes in all sorts of forms. When you’re weary, exhausted & full up with life, inner strength can be the quiet voice that says ‘you’re going to be ok’. It anchors you in the moment, whispering softly that this is temporary and to focus only on the next step

Certainly for me, as a therapist, it’s so important to show up authentically, or how else can I work with others on a quest to be themselves. #psychotherapy #counselling #mentalhealthawareness #beyourself #selfawareness #personaldevelopment

This can be a confusing one. We can make a decision to end something, or we can feel relieved that it’s ended and then wonder why we feel so sad and lost. We still need to grieve these endings, even if we wouldn’t change it. #counselling #psychotherapy #sevenoaks #canterbury

Some tips below from @CruseSupport ahead of Mothering Sunday tomorrow 💙 You can leave a special message for your loved one on @CruseSupport Mother's Day dedication page by following the link in their bio. #mothersday #motheringsunday #grief #bereavement #bereavementsupport

Congratulations @charliemackesy on your Oscar WIN! 👏🏻🥰👏🏻 #charliemackesy #Oscar2023 #oscar

The cycles of nature can teach us so much about the necessity to let go, in order to make way to something new to grow.

RIP Queen Elizabeth II 🖤 Sending our thoughts to anyone who’s impacted by this sad news 🖤

Every one of us sometimes need some help and someone to talk to. RightMind Therapy are now offering low cost support online or in person. Email contact@rightmind.co.uk to find out more.

Affordable support available #canterbury #kent #sevenoaks #Tonbridge #TunbridgeWells #Maidstone #whitstable #MentalHealthSupport

@rightmindtweets have a low cost option to get support with an experienced professional. This can be online or in person in Canterbury. No waitlist from September. contact@rightmind.co.uk #canterbury #mentalhealthsupport #counselling #whitstable #eastkent

FREE #mindfulness & #relaxation class for teens in #Riverhead #Sevenoaks Weds 31st August run by @DanusiaAt 10.30 - 12.30 for 11-16 year olds 13.00 - 14.30 for 16+ Easy to book - just follow link below. @tanyajwright @rightmindtweets @SDC_CSP @SSandWellbeing @community7oaks