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@ro3zmo
rowan (she/her) / i hope your day gets better / this is the diary of a seventh house Capricorn moon / 🐟🐐🦀
hellmouth Katılım Mayıs 2016
484 Takip Edilen1.1K Takipçiler

@AtarCaligine @eldianangel because too many people give up on therapy before actually doing the work necessary to improve their lives and i want my fellow humans to live better lives
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i stopped CBT when my therapist asked me to visualize my childhood bedroom door in front of me, to open it and explore my childhood bedroom. i said “i didn’t have a childhood bedroom. i slept on the floor in the living room.” she said “i have never heard of something like that”
Dr. Jen Wolkin | ADHD + Trauma Therapist@drjenwolkin
Part of why cognitive behavioral therapy doesn’t work for trauma survivors is because how can we help anyone stop catastrophizing when the LITERAL worst-case-scenario is stored in their mind body and brains? XO, Dr. Jen
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THIS IS WHY I MADE STICKY!!!!!!
THIS IS WHY I ARRANGED IT THAT WAY
THIS BEAUTIFUL MY HEART IS FILLED
Kalan Hooks@KalanHookstv
Jackson State’s Sonic Boom of the South played a rendition of Tyler, the Creator’s “Sticky” featuring GloRilla, Sexyy Red and Lil Wayne in the fifth quarter against Alabama State: (h/t: @ShowtimeWeb)
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