Roberta Heale

#thepitt #ertraumatv Tell me if you do this…

#coloncancerawareness #coloncancersurvivor Don’t hesitate to get checked for colon cancer

#strike #lufa Laurentian on strike. Never thought my career in nursing would include two bankruptcies and two strikes. Guess you never know.

#skincare #beautyindustry Why aren’t products combined?

#osteoporosisawareness #resistancetraining Think about osteoporosis prevention now!

#protein #quickandeasyrecipes Easy, delicious and full of protein. I’m trying these out for an upcoming project. Stay tuned!

The night my patient couldn’t sleep #therapeutictouch #patientcantsleep #nursinglife

Low motivation to exercise? I get that way too. Getting set up the day before can help! #consistencyiskey🗝️

Grandparents have to be creative! Low energy games that include lying down are the best! #grandparentgames

#nursingstories #dentures #nursinglife one thing for sure is that nursing has never been boring!

#womenshealth #menopausewellness #counsellingservices it’s a win-win! Register for the seminars and support access to counselling services at the same time!

#sleepissues #cpap i’m doing strange things in my sleep! 💤

Check out my latest video

#sleepapnea did you know your risk of sleep apnea increases during menopause? Just when you think you have a handle on all the changes in your body suddenly there’s another one! 20% of post menopausal women have sleep apnea.

#nighwalkers #snowsnowsnow #funfunfun This boy sure loves his snow walks. Hard to believe there’s so much of it and it’s the beginning of January.

#Skincaremenopause #perimenopauseskin

What are your thoughts about alcohol?

#exercisegoals small wins build over time! 1% better every day

Frustrations of testing in menopause compared to testing in family practice!