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@mikeoniron Reducing fat while increasing carbs seems to be the key for me for the transition.
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Got the first yearly subscription conversion today!
🌵@rock3m
Let's ship another paywall today!!!
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🔥The Cholesterol Code playing near you...
🎥 ... check cholesterolcodemovie.com/host-a-screeni… to attend a screening.
💥The film will be available to rent through Amazon on April 17th.

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I'm very excited for the gym today because I get to wear these socks 😆😆😆
🌵@rock3m
My new gym socks 😅😅😅
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I found Japanese Twitter a few years ago. I saw Japanese people on the subway all using Twitter.
When I worked at Twitter years ago, I knew Japan was the 2nd most popular market.
How they use Twitter is also very different. Japan is a unique market to study!
🌵@rock3m
In Japan, one cousin told us she was running a persona account on Twitter, like many Japanese do. She did not want to tell us her handle. It is very eye-opening.
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The whole prep for my morning coffee takes 30 mins:
get all the equipment warmed up,
calculate the recipe,
grind the beans,
pull the shot,
steam the milk,
pour the art,
clean the equipment.
Finally, sit down and sip.
The whole process is an art.
Hybrid Athlete Guy@Hybridathlete
I drink coffee within 10 minutes of waking up, and nothing you say will change that.
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