Barnesy 31
1.3K posts

Barnesy 31
@rogbarnes
Bodybuilder, Rugby Player, Crossfitter Husband, Father not in that order & lover of compeition @ExtremeLabsUK Ambassador use code 'rb10'
Katılım Haziran 2012
316 Takip Edilen143 Takipçiler

Last few reps 80kg power clean 80kg thruster 5-4-3-2-1 strength getting there! Thanks for the support @ExtremeLabsUK
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Looks like a winning stack to us!
extremelabs.co.uk twitter.com/bobmac11061987…
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Thanks @rogbarnes .. We're fortunate enough to work alongside some amazing ambassadors too. twitter.com/rogbarnes/stat…
Barnesy 31@rogbarnes
Amazing company amazing products! twitter.com/extremelabsuk/…
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We'll always be there for you Karl!
Full range available here extremelabs.co.uk
Come get yours! twitter.com/Rowlo_1505/sta…
Karl Rowlett@Rowlo_1505
That first fasted cardio session after the weekend is a killer. Good job I have @ExtremeLabsUK supps to save me 👌
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Arms session done..post workout nutrition @ExtremeLabsUK MX4 replenishes all the vital nutrients you lost going hard!

Carlton, England 🇬🇧 English
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Try our EA6 protein blend - it'll drip feed your muscles for up to 8 hours following ingestion ow.ly/Qgwxu

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How do you start your day? @rogbarnes does front squats followed by EA6 porridge #winningcombo ow.ly/QgCbP

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Early morning training #Devonholiday #roadbacktocrossfitcomps with a tasty EA6 protein shake thanks @ExtremeLabsUK

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