richard owain jones. Paramedic / Joiner

Croeso cynnes i @wales_golf wythnos yma. Warm welcome to all that are attending / playing in the Welsh Men’s Seniors Open Championship @bullbaygolfclub this week. Enjoy the week Mwynhewch yr wythnos 🏌🏾‍♂️⛳️🏴󠁧󠁢󠁷󠁬󠁳󠁿

4 Defib sites made #rescueready today pads changed @ #MynyddParys #LônBach Sky’s #AmlwchPort and @bullbaygolfclub @savealifecymru ❤️‍🩹❤️💪

Rather than reducing food supply and food security by putting mass-scale solar panels on prime agricultural land, put them on car parks instead.

🤍 Everyone at #LUFC is devastated to learn of the passing of Rob Burrow CBE. Our thoughts are with Rob’s family, friends, all at Leeds Rhinos and the MND community at this incredibly sad time. RIP Legend.

🏆Champion Crowned 🏆 A brilliant display from Sam Marshall of @StNeotsGolfClub, shooting a final round score of 66, secures him the 2024 🏴󠁧󠁢󠁷󠁬󠁳󠁿 Open Youths Champion title at @bullbaygolfclub. Congratulations Sam! See the full leaderboard here: bit.ly/3yKbLEE

☀️Glorious weather this morning sees our first group out onto the course. 🏴󠁧󠁢󠁷󠁬󠁳󠁿⛳️Round 2 of the Welsh Open Youths Championship at @bullbaygolfclub is underway! Follow live scoring here 👉 bit.ly/3yKbLEE

@bullbaygolfclub @wales_golf @Mon_Actif get yourself down to @bullbaygolfclub . Have a look at the facility we now have thanks to your grant funding . #workinprogress @cyngormon

Follow the @wales_golf Youth Open Championships @bullbaygolfclub 👇👇👇⛳️🏌️🏌️‍♀️ golfgenius.com/pages/99863763…

After an overcast day at @bullbaygolfclub, Harry Gale (Goring and Streatley GC) puts himself into top spot firing an opening round 68 (-2) at the 2024 🏴󠁧󠁢󠁷󠁬󠁳󠁿 Open Youths Championship 🏌️‍♂️⛳️ See the full round 1 leaderboard here 👉 bit.ly/3KeSPAr

Day 1 of the @wales_golf Welsh Open Youth Competition @bullbaygolfclub

Another Defibrillator added to the circuit and made rescue ready for public use ! This was kindly donated by friends and family of a much loved and respected Gentleman!! Dewi Cernyw Evans ❤️ @WelshAmbulance @CadwchCuriadau @jasonkillens #llaneilian #Anglesey

@AnnGriffPlaid Pob lwc heddiw !!

Plant @Y_S_T_J yn brysur yn garddio heddiw 👏👏💪 diolch Gareth @Keep_Wales_Tidy a’r tîm !! Da iawn pawb !!!

The mental health of health workers fundamentally suffered during the pandemic as ITV’s drama Breathtaking has shown. Health professionals continue to struggle today, with cases of stress and burnout increasing. We want to drive a positive wellbeing support culture for healthcare workers and promote a duty of care by employers for the mental health of their staff. We would like to thank Dr Rachel Clarke and the team for highlighting these issues in such a poignant way and to Joanne Froggatt for bringing this character to life. The time to sit up and listen is now. To find out more about the free programmes we offer, visit our website. See also NHS Practitioner Health @NHSPracHealth for further support. @doctor_oxford @jed_mercurio #Breathtaking #mentalhealth #mentalhealthawareness #mentalhealthcharity #nhsworkers #healthcareworkers

Eddie the Eagle wouldn’t attempt going down there !! 🥶🥶 Sheet ice !!

I just signed the petition calling on Paula Vennells, the former CEO of the Post Office to be stripped of her CBE. Will you sign too? #MrBatesVSThePostOffice you.38degrees.org.uk/petitions/stri… via @38degrees

@Osian_Roberts @Como_1907 Llongyfarch Osh !! Pob lwc !

A very proud moment @Como_1907

Wow @Y_S_T_J 👏👏 cyngerdd Nadolig ffantastic !! Da iawn y staff ac y plant !! 🎄🎅🏻 What a fantastic Xmas concert !! Congratulations to all involved #itsbeginningtolookalotlikexmas

Emergency workers are there to help people, but they can’t fight for someone’s life if they’re fighting for their own. Being assaulted is not – and never should be – ‘part of the job’. Please treat emergency workers with respect. #WithUsNotAgainstUs💚 rhyljournal.co.uk/news/23903508.…

@SJAC_Caergybi @SJACLlandudno @SJACNorthWales Thank you for your attendance !!

Diolch i chi Amlwch am Arddangosfa Tân Gwyllt anhygoel~Thank you Amlwch for an amazing Firework Display. @SJACLlandudno @SJACNorthWales

HUGE W!!!!!! 🔥🔥🔥