Rachael O'Meara

Get your first @lawnstarter mowing or fertilization for $19. Sign up and book with my link. lwns.co/ZnVDWn/20240905

Thanks so much @52weeksofhope for hosting me and loooooved our discussion! #powerofpause

Pros and cons for changing WHO diagnosis for burnout and one thing is certain: we need to start treating burnout as a serious condition in response to chronic stress and teach the necessary EQ coping skills that are all learnable. psychologytoday.com/us/blog/happyb…

Excited for this evening at @BrownHotel and #authortalk . Come find me with the blue Pause book and learn about vision that can steer you out of #burnout

So excited for 7/18 #Louisville #booktalk #powerofpause tomorrow at the historic @brownhotel ...6-7pm Who's joining for #authortalks Come say hi and learn about mental vision boards!

Who are my local #louisville #authortalk fans? Join me next Tuesday for Mental Vision Boarding - a Pause with author, talk & networking meetup.com/pausecoaching/… #Meetup via @Meetup

Today 1-3pm ! Who are my #portlandmaine connections and friends out there? Join me on Thursday, 6/29 @ShermansBooks on Exchange Street! @WGME @cbs13 @PortlandPressHerald #booktour #powerofpause #emotionalintelligence #stressmanagement #personaldevelopment #burnoutprevention

Who are my #portlandmaine connections and friends out there? Join me on Thursday, 6/29 @ShermansBooks on Exchange Street! WGME CBS13 PortlandPressHerald #booktour #powerofpause #emotionalintelligence #stressmanagement #personaldevelopment #burnoutprevention #wellbeingatwork

@SharonSalzberg all the colors!

Today's check-in 🟥 🟧 🟨 🟩 🟦 🟪 🟫 ⬛ ⬜

Hey Portland friends - @CityPortland Stop by this Thursday, 6/29 1-3pm at @ShermansBooks Share with your friends and let's have the media join in so we can share why pausing matters and how it helps #stress! Maybe I'll see you there @WMTWTV @WGME @PressHerald DM to connect

wmar2news.com/local/the-cost… “Most of us don’t have that luxury of taking an unpaid break,” says Rachael O’Meara, MBA, MA, ACC. How very true. But what if you're in a forced pause? (layoff, career shift, pivot, or even full time somewhere?)

Hey Portland friends - @CityPortland join me Thursday, 6/29 @ShermansBooks! Share with your friends and let's have the media join in so we can share why pausing matters and how it helps #stress! @WMTWTV @WGME @PressHerald DM to connect!

"Obie lives with an artificially printed heart and no one can know." eBook preordering for my debut novel just opened. #newbooks #scifibooks via @btwnthelinespub amazon.com/dp/B0BHT841RV

Quietquitting is the exact opposite of what needs to happen in 2022 : The economics behind 'quiet quitting' — and what we should call it instead npr.org/sections/money…

last day to vote is today for my SXSW PanelPicker® talk on #burnout shar.es/afs0DV #attendeeatsxsw

SXSW PanelPicker® shar.es/afq4Fp

Hi friends! I'm Excited to help revolutionize the workplace at #sxsw2023 #attendingatSXSW To do this workshop, I need your help to upvote it the process. Click the link below, and vote for this idea and share it with your peeps! shar.es/afq2Kv

SXSW PanelPicker® shar.es/af2FbE

SXSW PanelPicker® excited #sxsw shar.es/af2wMY