Ronin Gym

@Kind_HQ @Ronin_Network 💪❤️

As we approach International Women’s Day, we proudly recognize the visionary women shaping the future of Web3. To the remarkable leaders, builders, innovators, creators, artists and community builders at @Kind_HQ and across the @Ronin_Network ecosystem, your resilience, intelligence, and creativity continue to redefine what’s possible in this new tech era. Today, and every day, we honor your impact, your leadership, and your commitment to building a brighter digital future. - Kind

@MafeKind @Ronin_Network 💪💪💪💪💪💪💪💪💪

Gm ❤️ Who’s joining @roningym? @Ronin_Network 💪

Gm! Starting the week with a @roningym running session with 2 amazing friends, @KanstarWorld and @Moku_HQ 🔥 Have a great week @Ronin_Network fam 🫡

Gm gm gm Monday we train @roningym

Gm gm Remember to work your mobility We spend alot of the day sitted @roningym

This are called Archer Cable Pulls Its great for rear delt/scapula/shoulder health It also helps ALOT if you do Archery @roningym

Gm @Ronin_Network family! Today we hit chest at the #Roningym. Remember to stay disciplined and consistent with your health goals. With health everything is possible. Have a good day ahead 👏💪

Gm gm gm Chest/Shoulder day at the @roningym Great way to start the week!

Anniversary week! 🎉 One full year committed to a fitness lifestyle and a consistent routine at @roningym 💪🏋️ This journey hasn’t been linear. There have been ups and downs, but always forward. From day one, the goal was clear: to gain weight and build strength. I started at 38 kg, and today I’m at 44 kg. It may not seem like much, but for me, it represents a huge achievement. There were months of steady progress, months of maintenance, and even months where I lost weight, only to regain it stronger than before. Along the way, I gained muscle mass, lost fat, and most importantly, built discipline, consistency, and motivation. This is proof that progress isn’t about perfection, it’s about persistence. We stay focused. We stay committed. We keep moving forward!! @Ronin_Network @Kind_HQ #Kindcreator

Pull day for me today. 💪 How about you? @roningym @Ronin_Network

Skipped last Monday selfie, but joining this one! This shadow dude is always on training and bullying me @Ronin_Network @AxieSelfie @roningym

Gm gm gm Gotta hit that chest/tricep day @roningym

Some days I suddenly feel REALLY strong!! LFG! 💪 @Moku_HQ We wrapped up our training week successfully, didn’t miss a single day. Hoping to see some real progress! @roningym Happy start to the weekend, everyone 😄 love y’all @roningym @KanstarWorld @Kind_HQ #RoninGym #KINDCreator

Hiho Les comparto mi día 2 en la elíptica 🚴‍♂️🔥 Hoy aguanté un poco más: 20 min con intervalos (5 suave y después fuerte 💪). Después metí un poco de bíceps, tríceps y remo con mi pesa de cemento que pesa más que un matrimonio obligado 🤭🤣, pienso comprar unas mancuernas en ML pero por ahora no tengo el cash, pal mes que viene pode ser. Bueno ahí vamos!! Paso a paso, pero constante. ¡Vamos, @roningym ! 🔥 @Ronin_Network @Kind_HQ Román el intruso :v

This feels like breaking up with someone you love… Goodbye, Homeland. I’ll miss you... @AxieInfinity @roningym

Feliz miércoles ☀️ Hoy estoy demasiado feliz porque me compré una elíptica usada que era de la suegra de mi hermano, y me la dejaron en $50 😍🔥 Un mega deal, porque nueva cuesta fácilmente $300-$500. Hoy hice mi primer cardio en ella: 18 minutos… aguanté entre leve e intenso y wow, terminé muerta 😂 pero orgullosa. Esto apenas comienza 💪 Yo me salí del gym en octubre porque, aunque me gusta, aquí la mensualidad cuesta $30 y el entrenador cobra otros $30 aparte. Incluso cuando iba a un gym pequeño pagaba $15, pero igual el entrenador eran $25… y con el niño y la casa, prefiero invertir en algo que pueda hacer desde aquí. Además subía en vez de bajar aunque eran músculos quiero bajar primero y luego tonificar 🤭 Estos últimos dos años he tenido una lucha con bajar de peso… y aunque toda la vida he sido rellenita, ahorita estoy un poco más pesada de lo normal y a veces no me siento como quisiera. Así que en vez de quejarme, voy a tomar acción 🥰🔥 A partir de hoy: cardio intenso 5 días a la semana + pesas en casa. Vamos @roningym 🏃‍♀️⚔️🔥 @Ronin_Network @Kind_HQ

This was my second marathon and my first marathon for this year. I did improve my time from 4:36 to 4:14. I will try for my next marathon if I can manage to break the sub 4 time. I need to practice even more and reduce a bit of my weight. #tankbuild @roningym

Today’s workout: stronger quads 💪 @roningym Moki is still going; one hour left to complete his 24-hour marathon 🐾 @Moku_HQ Did you train today? Happy Monday @Ronin_Network community! @Kind_HQ #KINDCreator #RoninGym

Gm gm gm gm Starting the day with @roningym ofc Katana extension one of the best tricep exercise for the long head