ronlaronge
208 posts
ronlaronge
@ronlaronge
A One Trick Pony Rapper.
Bristol Katılım Mart 2009
171 Takip Edilen209 Takipçiler
What a fucking farce of a window. All that nonsense from Vinai in the programme
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So not only will exercise help you live a happier and healthier life...
It will also help your children live a healthier life
seems like a no brainer to me idk
Dr. Rhonda Patrick@foundmyfitness
Dad's workouts may shape his child's endurance capacity and metabolic health. Not by passing on mitochondria—which come from mom—but by sending tiny sperm microRNA messages that tune early embryonic gene regulation. In a new study (mice), exercising fathers produced offspring with a higher VO2 max, greater endurance, a leaner body composition, and more mitochondria. They also had superior glucose control and insulin sensitivity when challenged with a high-fat diet. Effects tracked to sperm small RNAs that suppressed a "molecular brake" on PGC-1α, the classic mitochondrial biogenesis switch. This reframes preconception health as a two-parent story: mom supplies the mitochondria, but dad’s training status can still program how those mitochondria are used.
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@rootandhue
Latest instalment of the guide to Men’s hair is out now!
#menshair #hair #barber #hairdresser
open.substack.com/pub/rootandhue…
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Subscribe to @rootandhue to start your journey to better hair.
rootandhue.substack.com/p/001-the-hair…
#hair #menshair
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Bit of confusion about the Dorsch card but he got booked again anyway 😂
Dorsch 1+ foul 7/4 ✅
Dorsch 2+ fouls 10/1 ✅
Dorsch 2+ tackles & 1 foul 11/2 ✅
Dorsch 3+ tackles & 2+ fouls 50/1 ✅
Dorsch 3 tackles, 2 fouls & booked 100/1 ✅
Hope plenty got on. Happy Saturday 👍🏻
Keep Punting@keep_punting
🇩🇪 Wolfsburg vs. Heidenheim. Dorsch avg 0.5 fouls p90 this season but averages 1.8 fouls p90 over his career. Avg 1.8 tackles p90 this year & 3 tackles p90 over his career. 37 cards in 179 career apps. Booked every 349.2 mins on average Bet365
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Tommy Conway, #BristolCity and the strange concept of ambition in football 🔴⚪
Read more: shorturl.at/B3Gct
bristolpost.co.uk/sport/football…
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🚨🔴 Thiago Alcantara leaves Liverpool as free agent, decision made months ago and now confirmed.
Thiago, available for free and ready for new chapter.
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$PALM - Now in the Top 1,000. If you can ever get in a microcap and it reaches the Top 100 you'll have life changing money. This is why the risk to reward for finding tokens early is the best in crypto.
IncomeSharks@IncomeSharks
@LayberMarcelo I'll aim for top 1000 and if they make that then top 100
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📣 Zak Vyner has agreed a new deal that secures his future at #BristolCity for the next three years!
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Wouldn’t be surprised if #LFC considering Sofyan Amrabat given the fee involved and desperate need for a DM to slot in and play immediately.
IMO needs to be brought in alongside another high-potential starter, like Cheick Doucoure.
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BREAKING: After winning a domestic treble at Celtic and 5 trophies in two seasons, Ange Postecoglu has announced his immediate retirement from winning any further silverware.
David Ornstein@David_Ornstein
🚨 Tottenham now close to appointing Ange Postecoglou as new boss. Deal for Celtic manager to make #THFC switch is expected to be finalised in coming days. 57yo Australian has emerged as stand-out candidate from recruitment process @TheAthleticFC #CelticFC theathletic.com/4566854/2023/0…
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