Rons Runners

Everybody ready 🏃🏻‍♂️🏃🏼‍♀️🥇💛

Some of our Ronners having a great time at River of Ayr Way Ultra Marathon & relay 💛 Well done everyone for surviving the heat 🥵 you all did amazing 🥇💛👏👏 Extra shout out to the Men’s A team for their 2nd place and Sylvia’s 1st place in age cat

Well done to some of our runners who completed NAAC 10k yesterday and a big thanks to all the organisers and volunteers from NAAC for putting on another great event 👏🙌💛

So sorry to be sharing the sad news that Kenny Phillips,running coach & photographer, has passed away at the age of 94, Well known to runners over the years for his race pictures. Our condolences to his family, a lovely, talented man who will be sadly missed 💛

@IRunningclub Great event, well done everyone 👏💛

More photos to follow, but first a picture of all of our wonderful volunteers! Thank you everyone for all your help! ❤️ #IrvineRunningClub #KeepOnRunning #Marymass

Our Ronners had a great time at the Irvine Marymass 10k tonight, well done everyone and a big thanks to our friends at Irvine Running Club for organising a great event 👏💛 Congrats to our Matthew on beings first V50 male 🥇

Good luck to everyone running tonight 💪🏼🏃🏻‍♂️🏃🏼‍♀️🥇💛

Good luck for everyone going to Paisley tomorrow 💪🏼🏃🏻‍♂️🏃🏼‍♀️

Check out the weekend's race results including Port Glasgow 10K right here: runabc.co.uk/results 😃......

Shout out to all our parkrun runners & volunteers this morning and good luck to one of our runners who is hitting the West Highland way for the Devil of The Highlands Ultra marathon 💪🏼🏃🏼‍♀️🏃🏼‍♀️

It was a busy weekend with Joy completing her very first marathon & completing the Run Mhor Trilogy 👏🥇 lots of park runs, volunteering and some of our group were down on a recce of River of Ayr Way for the up coming Ultra marathon. Well done everyone 👏👏 #UKRUNCHAT

Some of our Ronners who did a fantastic time on a tough route at Dundonald 10K last week 🥇💛 Well done to all the runners and organisers 👏👏 #runner

Some of our runners boarded the ferry for the Cumbrae 10 mile road race 🥇💛 Big shout out to our own Mel, race director for making this a fantastic event . Massive well done to all runners and volunteers #running

Been a busy few weeks for Ron’s Runners, good turn out for a great local event at Kilmaurs 5k. Big thanks to the organisers and all the volunteers 👏

Almost time for our race to start! Good luck everyone, enjoy the sunshine ☀️

READ ALL ABOUT IT #SALtogether What a night @birminghamcg22 as @EilishMccolgan lands wonderful Women's 10,000m gold for @Team_Scotland scottishathletics.org.uk/eilish-gold/ @SALChiefExec @MareeToddMSP @sportscotland @richardwinton @thecouriersport @JimSpenceDundee @Lizmccolgan @MichaelRimmer8