JDLR

Just a little bowling in 9 pin tonight

Hammer vs thumb.... hammer Won

@taylorlemons34 The best way to cure a hangover is to drink more

Hooks are elbows learn the art

You have some serious self control if you can cook bacon & actually wait till it's all cooked to eat it.

The side kick, in both front leg and spinning (or turning) variations is one of the most… instagram.com/p/BTW3kvXBIpx/

Jew don't know me an that Israel

#cardio #kickboxing starts at 630pm followed by #muaythai at 730pm, @ progressive martial arts

Wild boars overrun Islamic State position, kill 3 militants a.msn.com/01/en-us/BBAmj…

Headed to first workout @TITLEBoxingClub in Franklin TN

Are there more that worry about having then being?

Headed out to progressive mma for cardio kickboxing class

Attended an awesome seminar today in Nashville big thanks to @allinmma for the time, hopefully will see this guy in the future more.