You gotta practice good hygiene. Mental hygiene. Stop interacting with stuff you disagree with. Stop consuming trash. Stop doom scrolling. Cut off people who disrespect you. Stop mentally engaging with anything that is any less than perfect. Wanna change your life? Hygiene, love
I am not joking when I say I have a garden, that’s where my money went. I love gardening and it’s the perfect activity to relax. I just don’t have anything grown yet, the season just started and it looks awful at the moment