RozofJesse

Literacy starts at home.

@bluewmist Barbells

What is something relatively cheap that improves your life by 100%?

@HalCranmer Can you get off statins? How?

Almost everyone who comes into our assisted living homes is on a statin.

@BearGrylls Stay present with Our Father

I’ve taught my boys how to build a fire, find north, and tie the knots that will hold your weight. But the most important lesson is the one they taught me: presence. Being present is often the most powerful thing we can do.

@Amelia558rs 2

Help me, i can’t decide For my mom 🥰

@BearGrylls Encouraging!

On every expedition, I tuck a laminated piece of paper into my boots with Matthew 28:20 on it: “Be sure of this, that I am with you, even to the ends of the earth.” A quiet reminder that we are never truly alone.

@ostrachan @Banklynn90210 We don’t have to “serve. “ Let’s practice His presence instead.

Christians often feel like their lives don't count for Christ. Unlike missionaries, pastors, and leaders, their life is small. But God's glory is in a quieter life, too. Caring for a spouse with dementia. Raising little ones to know Christ. Serving your church as a single person. Doing your job day in and day out for 40 years. Brewing the coffee on Sunday morning. Being a friendly neighbor where you live. Counseling a young couple through marital trials. Leading a small group that blesses numerous folks. Doing hospitality when you can. Taking the Lord's Supper to saints in a nursing home. Visiting the sick. Calling a discouraged friend. Apologizing to someone you've hurt. Persevering through an extended season of hardship. Bearing with a family member who's challenging. Patiently talking through years of broken communication. Reaching out to a new family at church who feels lonely. All these things matter. All these things are seen by God. All quiet faithfulness will be rewarded by God. There is glory in the little things, friends.

Post a picture YOU took. Just a pic. No description.

@JC1010679150091 @Watchman_motto Hogwash. Rentals can be beautiful and peaceful. Puttering around to make it livable is healthy

@Watchman_motto People cannot afford homes. When they can afford homes they can afford the work they need to make it livable. When they can afford the work they need to make it livable they cannot afford the work to make it nice. You are detached from the typical person but speak in universals.

I’m very serious about this. You need to be making your home a beautiful and orderly place. Your home, then your wardrobe, then your yard and garden, then the borders of your place, then your neighborhood, town, state, country. It all radiates outward. But you can’t think about all that. You can only control your immediate surroundings, where you live and what you wear. This orders your mind - and the way you dress sends signals to everyone who sees you, that you care, that people around them care. That we are fully formed adults whose actions in the world matter.

@annegreenstreet @Watchman_motto Ask yourself, “Can I live without this?”

@Watchman_motto I agree with you, but somehow struggle with orderly environments, especially when money is tight and I don’t want to regret throwing something away. Do you ever have this issue? How do you manage it?

@_Healthyorg Yes

Soak your feet in vinegar and Salk for 10 minutes!

@RobertKennedyJc Good morning! Let’s go!

Good morning to everyone who says it back! MAHA

@BarbaraOneillAU You can’t keep from dying but you can age in strength and health

The heart attack at 50 began at 20. The Alzheimer's at 70 started at 40. The loss of independence at 80 began at 30. The aging you want tomorrow begins with the choices you make today. The symptoms may show up decades later, but the seeds are often planted much earlier. The silent inflammation. The unchecked insulin resistance. The daily choices—small and seemingly insignificant—that quietly shape your destiny. A heart attack doesn’t begin the day you feel chest pain. Cognitive decline doesn’t start when you forget someone’s name. And the aging process isn’t just about wrinkles or aching joints. It’s about the foods you eat. The sleep you get. The stress you carry. The toxins you’re exposed to. The movement you choose—or neglect. But here’s the good news: aging is not a passive process. It’s a skill. It’s a choice. It’s a science. And every moment is an opportunity to turn the tide. Start today. Your future self is listening.

@RobertKennedyJc 65 and buying another bar and weights today so I can deadlift

Your body is either building or breaking down. There is no neutral. Every meal, every workout, every night of sleep pushes you in one direction. Are you choosing the build? MAHA

@GuntherEagleman He just gave me a present 🎁. I know He loves me and is watching me. He rewarded me with something that just makes me so happy.

Good night to everyone who knows GOD IS GOOD!!!

@RobertKennedyJc Steak, so delicious and very filling.

Serious question: If you’re cutting processed food, what real food are you replacing it with? MAHA