Run 5 for the Rec

It was a pleasure being interviewed by @TTVSouthEast earlier this week leading up to this week's budget, speaking on rebuilding our local hospitals, protecting our high streets and local businesses and ensuring we take care of children with SEND.

Interviewed by @BFBSRadioHQ as they got my thoughts on the lack of a roadmap to the 2.5% GDP spend and how it risks UK's security. You can see my full thoughts here: forcesnews.com/services/tri-s…

#Budget2024 made for some scary reading. Glad the CX has invested more in the #NHS but the elephant in the room is the social care crisis. Burdening small businesses and small care providers with a jobs tax is unfair. People will see living standards & pay take a hit. Trick?

@CFCprep The concentration!! 🤣

Corridor Dobble - you know you have a brilliant team when...

@CFCprep Why Vaseline??

And some more...

@GeeWhizRS @BernieSpofforth @JuliaHB1 It totally does! Thought the same thing.

Claygate Rec Family Garden and Pedestrian Path- Your Support Needed. Are you able to lend your support to our application to Your Fund Surrey? It will take 1 minute of your time: yourfundsurreyproposals.commonplace.is/proposals/clay… Thank you

Well done to the runners representing Epsom and Ewell Harriers who took on Run5fortherec this evening. Some fast times posted. Are you ready to take them on? Give it a go this week!! @262RoadRunners @ElmbridgeRR @HercWimbledon @EpsomOddballsRC @WAC_Surrey @windmilers

Well done to Rachelle Frewer and Kim Harle for taking on the Run5fortherec 5 mile challenge this evening. Super job ladies, don’t forget to submit your times, donate online and get your free tea or coffee from the Claygate Pavillion.

Well done to the @262RoadRunners runners who took on Run5fortherec 5 mile race this weekend! Who else is in? @ElmbridgeRR @windmilers @WAC_Surrey @shaef_shifters @EpsomOddballsRC @HercWimbledon @bushyparkrunner @serpentinerc

@ClaygateRoyals Thanks for your support! X

Time to dust off your running shoes claygate! it’s time to RUN 5 FOR THE REC! Find out more on data.opentrack.run/en-gb/x/2021/G…

@irongirl41 @UKRunChat I just run!

And…it’s begun! Run5fortherec is now up and running. Are you up and running too? @windmilers @shaef_shifters @262RoadRunners @HercWimbledon @WAC_Surrey @ElmbridgeRR @bushyparkrunner @EpsomOddballsRC

Run5fortherec begins tomorrow!! Are you racing it tomorrow? If you do, please have fun and submit yourself times. All race details can be found on our Facebook page. Good luck! @shaef_shifters @bushyparkrunner @HercWimbledon @windmilers @262RoadRunners @ElmbridgeRR @WAC_Surrey

With only 4 days to go until Run5fortherec, here’s a sneak peak at some of the lovely hardware you could win! @shaef_shifters @HercWimbledon @bushyparkrunner @windmilers @ElmbridgeRR @ClaphamChasers @ClaygateRec @WAC_Surrey @kingstonandpoly @SportEsher

Calling all local runners! @shaef_shifters @SportEsher @ClaygateRec @StragglersRC @kingstonandpoly With only 10 days to go until Run 5 for the Rec, now is the time to sign up and get your friends and family involved too. To sign up to the race: data.opentrack.run/en-gb/x/2021/G…

Calling all local runners! @262RoadRunners @ElmbridgeRR @windmilers @HercWimbledon @ClaphamChasers With only 10 days to go until Run 5 for the Rec, now is the time to sign up and get your friends and family involved too! To sign up to the race: data.opentrack.run/en-gb/x/2021/G…

The @ClaygateRec Trust is in final stages of gaining funding from Your Fund Surrey to complete the family garden and pedestrian path to the Pavilion. Please support this by clicking: yourfundsurreyproposals.commonplace.is/proposals/clay… Thanks all!

Calling all local runners!! 🏃‍♀️🏃🏽‍♂️Run 5 for the rec is less than 3 weeks away!! @bushyparkrunner @windmilers @WAC_Surrey @FulhamRunClub @RiverThamesRun @ClaygateRec @ElmbridgeRR @EpsomOddballsRC @EpsomRunners

Attention all runners! Run 5 for the Rec is BACK!! Full details on our Facebook page, @run5fortherec @serpentinerc @run4mhealth @dulwichrunners @Barnes_Runners @FulhamRunClub @bushyparkrunner @RiverThamesRun