RUNBETHLEHEM

Check out these helpful exercises you can do to avoid Runners Knee! Provided by the lovely people at @LVHN #runbethlehem @BartYasso @LVNewsdotcom @GenUcan @AARDVARKRUNNING @RUNegadesInc

The @lvhealthnetwork is back! Today we're discussing warm ups you can perform with a Foam Roller! #runbethlehem @RUNegadesInc @AARDVARKRUNNING @BartYasso @GenUcan @LVNewsdotcom

This week, the @LVHN is here to demonstrate how to increase your Core! @LVNewsdotcom @BartYasso @RUNegadesInc @GenUcan @AARDVARKRUNNING

More Tips coming your way from the @LVHN! We're discussing Endurance and how you can increase it! #runbethlehem @LVNewsdotcom @BartYasso @RUNegadesInc @AARDVARKRUNNING @GenUcan

The Lehigh Valley Health Network is back to explain the benefits of Cross Training! Check out the article! lvhn.org/news/improve-y… @LVHN @LVNewsdotcom @BartYasso @RUNegadesInc @GenUcan @AARDVARKRUNNING

We've got more healthy tips from the Lehigh Valley Health Network! Today's topic is Low Back Pain #runbethlehem @LVHN @LVNewsdotcom @BartYasso @GenUcan @RUNegadesInc @AARDVARKRUNNING

The Lehigh Valley Health Network has got some more helpful tips to share! This weeks article topic is "Your Guide to Running a Half Marathon" lvhn.org/news/your-guid… @GenUcan @BartYasso @AARDVARKRUNNING @RUNegadesInc @LVNewsdotcom

The Lehigh Valley Health Network is back with more Running Tips! Today the topic is "Tips For Female Runners"! @LVHN @LVNewsdotcom @BartYasso @GenUcan @RUNegadesInc @AARDVARKRUNNING

We've got another edition of Andy The Aardvark Charades! What could it be this time? #runbethlehem @AARDVARKRUNNING @LVHN @LVNewsdotcom @BartYasso @GenUcan @RUNegadesInc

lvhn.org/news/7-tips-av… Check out these 7 Tips to Avoid Running Related Injuries, presented by Lehigh Valley Health Network! #runbethlehem @LVHN @LVNewsdotcom @BartYasso @GenUcan @AARDVARKRUNNING @RUNegadesInc

Welcome back to this weeks Andy The Aardvark Charades! What's Andy doing this time? Comment below!

The Lehigh Valley Health Network is back with some more running tips! Today we're talking about Taking Care of Your Feet! #runbethlehem @LVHN @LVNewsdotcom @AARDVARKRUNNING @GenUcan @BartYasso @RUNegadesInc

Welcome back to this weeks Andy The Aardvark Charades! What could it be this time? #runbethlehem @AARDVARKRUNNING @LVHN @LVNewsdotcom @BartYasso @GenUcan @RUNegadesInc

Andy The Aardvark is back! Can you guess what this weeks Charades word is? #runbethlehem @AARDVARKRUNNING @LVHN @LVNewsdotcom @GenUcan @BartYasso @RUNegadesInc

We're back with more helpful tips from the Lehigh Valley Health Network! This video covers "The 5 Most Common Running Injuries"! #runbethlehem @LVHN @LVNewsdotcom @RUNegadesInc @BartYasso @AARDVARKRUNNING @GenUcan

This week we're back for Andy The Aardvark Charades! What is Andy acting out this time? Comment below! #runbethlehem @AARDVARKRUNNING @LVHN @LVNewsdotcom @RUNegadesInc @BartYasso @GenUcan

We're back for Andy The Aardvark Charades! Can you guess what Andy is acting out? #runbethlehem @AARDVARKRUNNING @lvhealthnetwork @LVNewsdotcom @BartYasso @RUNegadesInc @genucan

Run a 5K, 10K, or Half Marathon through the historic streets of Bethlehem, PA at the height of the fall foliage season! Head to RunBethlehem.com to register before the July 1st Price Increase!! #RunBethlehem

Check out these helpful tips from the Lehigh Valley Health Network! This video covers "Running & Your Joints"! @LVHN @LVNewsdotcom @RUNegadesInc @BartYasso @AARDVARKRUNNING @GenUcan

Welcome to Andy The Aardvark Charades! Can you guess what he's acting out? #runbethlehem @AARDVARKRUNNING @LVHN @LVNewsdotcom @RUNegadesInc @BartYasso @GenUcan