RunningSmart.be

Say what?!? KNALprestatie van @BashirAbdi7 !!! #marathon #tokio sporza.be/nl/2020/03/01/…

Meeting this guy, a big inspiration in treating my runners, asks for a selfie! Fantastic two days with @rwilly2003 in Ghent. Thanks so much, Rich! #toomanythankyous #nevernotlearning #physiolife @running_smart @SmartEduc_be @robbiebillen

If it aint broke, don't fix it Risks and benefits of changing foot strike pattern during running? link.springer.com/article/10.100… "There is currently no evidence to support transitioning from rearfoot strike to non-rearfoot strike to reduce injury risk or improve running economy."

Vandaag was RunningSmart actief in Gooik. Looptechniek in het Pajottenland! #running #runningtechnique #runningsmart

Deze behandeling (conform KCE-richtlijn) wordt wél al terugbetaald bij 1270 wettelijk erkende kinesitherapeuten met Bijzondere Beroepsbekwaamheid Manuele Therapie !@destandaard⁩ @axxon ⁦@LievenAnnemans⁩⁦ @OSTEOPATHIE_BE⁩ @aktweetsbe⁩ m.standaard.be/cnt/dmf2019021…

🏃‍♀️🏃🏻‍♂️ Many runners believe that wearing the wrong shoe-type for their foot is a leading cause of injury. 👟 However, evidence is lacking for shoe prescription of any kind (minimalist, maximalist, traditional, or zero-drop) for the prevention of injury. bjsm.bmj.com/content/early/…

Nice little pre #ShoulderComplex course warm up this evening with @enda_king @stijn_de_mot @robbiebillen and some fine Belgium beer...

@KineticAnalysis @lucienengelen Perfect reading material on these summer nights

One of the inspiring holiday books, merci @lucienengelen

Great project, so glad we can share knowledge. Building better runners with @KineticAnalysis

Overuse running injuries are not bad luck. They happen because the runner was not able to manage loads (physical and non-physical). Therefore, the magic potion is not PRP, cortisone or other whacky things. #education and strategies to optimise loading are key.

Is het mogelijk om 42km in <2u te lopen? Interessante discussie tussen 4 experts. fivethirtyeight.com/features/can-s…

Hands-on session with @running_smart coaches @KoenVolkaerts & Nele Lievens @uhasselt #Limcosport2016 #RTP #runningrehab

RunningSmart wilde dit 1e #atletiekcongres van @RunningandMore & @Atletieknieuws niet missen. Standbezoekje? Welkom!

Dank aan alle partners, die ons Atletiekcongres mede mogelijk maken #24september #Brugge @Atletieknieuws

Congratulations, Nafissatou Thiam (#BEL) on winning women's heptathlon! #Athletics #Olympics

Al ingeschreven? Doen! Boeiende sprekers op programma. En breng zeker een bezoekje aan onze stand 👍#atletiekcongres twitter.com/runningandmore…

Education on running analysis, running technique and retraining in Maassluis (NL). #runningsmartgoesorange

Nieuwe scholing hardloop gerelateerde blessures & preventie #rri #injuryprevention @SmartEduc_be @running_smart

@running_smart Start to Run: 8 tips om te blijven lopen (deel I) twitter.com/MagnusKine/sta…

Nu ook @running_smart in praktijk! Preventie van blessures & prestatieverbetering via aangepast programma vr lopers