Complete Comrades

See you at the next #ComradesMarathon! ow.ly/i/2gvg6 #comrades

Tip after a marathon: Stay loose. Do some light stretching every day, but be careful not to overstretch. ow.ly/i/2gv2u #comrades

@aussiclydesdale @BruceFordycerun @ComradesRace Thank you so much for joining us, Mick! :)

But really...you need to rest after all that running! Now, relax... ow.ly/i/2guWn #comrades #comradesmarathon

Thanks to everyone who joined us yesterday! On to the next Comrades. :)

@runningcomrades @ComradesRace #BruceFordyce #Comrades2013afterparty. Thanks everyone. Great friends and better stories #comrades2013

RT @sabreakingnews: Comrades champ says SA runners need attitude change: New Comrades Marathon champion Claude Moshiywa has warned......

RT @swirlgear1: Dedicated to all those who completed runs this past weekend!!! Happy Monday... pic.twitter.com/Cg9hOdfsfP

RT @teamrunner4life: Never Give Up. Never Give In. Be The Best You Can Be.

RT @nyrr: "Years ago, women sat in kitchens drinking coffee and discussing life. Today, they cover the same topics while they run." --...

There are many more “finish lines” to cross.It doesn’t matter whether you come in first or 1,029th,you can always say "I finished."#comrades

Tip:Now is the time to really listen to your body even more. Deep recovery is your top priority.Go for a massage! #comradesmarathon#comrades

Happening right now at the Docklands Hotel! Bruce Fordyce Comrades After Party. Are you coming over? ;) #Comrades2013

@BruceFordycerun: Join the #comrades2013 #theafterparty! bit.ly/11gol2C @brucefordycerun is our MC!” See you tomorrow #warstories

Are you with us now for the #afterparty of #Comrades2013? Tweet us your pics! Share your war stories!

The hustle bustle is not yet over! Let's celebrate the passion of running! See you at the party! ow.ly/i/2gaBE #afterparty#comrades

@chadleclos @ewnupdates @Zainub_V @runningcomrades You've been quoted in my #Storify story "Comrades Marathon 2013" sfy.co/iLBF

@SABC3Topbilling You've been quoted in my #Storify story "Comrades Marathon 2013" sfy.co/iLBF

Comrades Marathon 2013 sfy.co/iLBF #storify #comrades2013 #comradesmarathon

“@runningcomrades: Join the #comrades2013 #theafterparty! bit.ly/15XYGmJ @brucefordycerun is our MC!” See you tomorrow #warstories