Running on Junk

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#FREIDAY IS HERE and we need your reposts!!! This is your chance to #win a case of #Alkoholfrei 🍻 You have until 5pm(ish) today to enter! GOOD LUCK!!!! #competition #giveaway

Beautiful morning spent at @inspirefitcoach Merthyr tackling my first @deadlydozen Fitness Test. Aiming for a faster time, but no complaints here! Huge thanks to everyone involved in putting on the event and to the judges for their incredible support when the going got tough.

@JenSportyGal Did it connect after you started running. I have done this a few times. Sometimes it takes a while to connect

@Babsytherunner Tea I guess

Non coffee drinkers? How do you do that exactly and be normal? ☕️ 😂😂👊🏻🥰

🎉 #Freiday is here, which can only mean one thing - #giveaway time and #competition time 🍻 Simply repost NOW for your name to go into the hat! The #winner will be announced at 5pm (ish) today. Don't miss out! GOOD LUCK!!

@Babsytherunner Plenty of time

I’ve just remembered I have signed up for a Marathon in June. Am I doing this or not? FFS 😂🤨

@kimbokslice Keep making progress, go you

I'm sat in my car a broken women after this week 😅 intense training is not for the weak 😭 but this is why I do it !!! And to those who don't like me always banging on about my progress thank you I do it for you aswell 😘🙌 I'm now gonna go eat breakfast and cry for a bit 😅

#Freiday is here!!!! 🍻 #Competition #Giveaway and your chance to #win 😀 Repost and your name will go into the hat 🎩 Winner announced at 5pm(ish) today - GOOD LUCK!!

#Freiday is here again!!!! Which means it is another chance to #win a case of #Alkoholfrei!!! Simply repost and your name will go into the hat!! Winner announced at 5pm(ish) today, so don't repost after this time as it won't count #competition #giveaway GOOD LUCK!!

@Gem_ImHere I learnt that lesson the hard way with curry’s and running. Luckily I was running along the canal and not the road.

HAPPY #FREIDAY EVERYONE 🍻 Another #chance to #win a case of #Alkoholfrei 🍻 Simply repost for your chance to #win 🍻 We will announce the winner at 5pm(ish) today - GOOD LUCK!! #giveaway #competition

@Gem_ImHere Impressive in this weather, I had a rest day today. Cold enough in the house

@Babsytherunner I’m currently counting down the minutes till I finish. Have a good weekend

My wee trip was cancelled so my mad hair and I are still working! #fridaylifting Have a great day you lot ❤️❤️‍🔥

Getting ready for the Deadly Dozen Fitness Test in Merthyr! 🏃‍♂️ Early morning session with a 500m run and half the reps. Had to row once since all the runners were taken, but not too bad for January! 💪 #Garmin #DeadlyDozen

Our second #competition of 2025 is here, with another chance to #win a case of #Alkoholfrei 🍻 Simply #repost and your name will go into the hat 🎩 #Winner will be announced at 5pm(ish) today #freiday GOOD LUCK!!

@DrSam154765 @Myprotein_CS Never had a problem myself, but thanks for the info

@Myprotein_CS @runningonjunk Don't buy from myprotein company, they have the worst customer service, they lost my 200 usd package, and now more than 2 months they don't resolve the issue, now they stopped replying my messages. Moreover, many people contacted me, and they had similar cases

@MyproteinUK Flap Jacks are lovely. #JustSaying

@nicolehammond37 Glad you are feeling better.

After three long weeks of being sidelined by sickness, I’m finally back to running—and it felt amazing! 🏃‍♀️💨 I kept it light to ease back in and be kind to my lungs. I also got to break in my new Brooks running shoes! 🙌 Here’s to fresh starts and happy miles ahead!

@Babsytherunner It is cold, got my heating on trying to dry my car key out after I dropped it in the snow and stopped working.

I’ve got my heating back. Never thought a man could make me this happy again 😂🥶 #warmth #cozytoes

HAPPY NEW YEAR!!!!😀 And we are back with a double #giveaway!!! 2 lucky winners will each #win a case of #Alkoholfrei, to start 2025 in style!!! Simply repost and your name will go into the hat. Winner announced at 5pm(ish) today - Good luck!!! #competition #dryjanuary