MillerStrength

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MillerStrength

MillerStrength

@rxbound

19yrs Strength & Conditioning. Programming. Personal Training. Weight Training. Figure. Bodybuilding. Nutrition. Writer. Wife. Expecting Aug! Formerly RXBound.

Worldwide Katılım Mart 2011
1.6K Takip Edilen1.3K Takipçiler
MillerStrength
MillerStrength@rxbound·
Nice looking property (with potential) but be advised **DO NOT MOVE HERE *** The new management makes it miserable to live here.
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MillerStrength
MillerStrength@rxbound·
After tidying up the list a bit, apparently we are still at our max friend limit at Miller Strength. So...if you're trying to add us and cannot do it, shoot me a message and just let me know. Definitely don't want you to miss out!
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MillerStrength
MillerStrength@rxbound·
Look into the Element PEMF. It's the real deal by the original inventor of the ampcoil. Sadly, this is a knockoff and also overpriced. Encouraging everyone to do their research.
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MillerStrength
MillerStrength@rxbound·
Sow we did a thing...a work party thing. First time in a dress since the babies. Happt it fit after all these years pregnant but man..I couldn't wait to get into my sweats and uggs!
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MillerStrength
MillerStrength@rxbound·
Ok, ok... since everyone is posting Halloween photos, he are my two little girls:) Videos are a must see...just sayin'. Emma was a unicorn at the gym but her costume was an elephant.. long story.
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MillerStrength
MillerStrength@rxbound·
Update ( and it's a good one! ) Well talk about an answer to prayer... So after (admitedly) a little frustration with how slowly things were going with... gofundme.com/kate039s-ampco…
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MillerStrength
MillerStrength@rxbound·
2.5yrs off, 2 babies in 2yrs, and after just 3months back training, I've surpassed my postpartum goals by 6mos #onlythebeginning
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MillerStrength
MillerStrength@rxbound·
I wish there was another option besides to recommend or not. I don't want to say anything terribly negative because the staff is wonderful. I do like a lot of their organic products. However, the recent changes... facebook.com/10000355993843…
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MillerStrength
MillerStrength@rxbound·
I have fallen in love all over again with heavy banded stairs and Versa work. Cutting out baby weight from back-to-back babies is the primary goal and this all moved together has been a fantastic finisher to... facebook.com/10000355993843…
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MillerStrength
MillerStrength@rxbound·
A great location, fantastic staff, good equipment, and the best gym childcare I have seen in this area. They take very good care of the kiddos and interact with themther while younger they are there. Clean,... facebook.com/10000355993843…
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MillerStrength
MillerStrength@rxbound·
Going live in about 15 minutes with an exciting announcement. Be sure to tune in !!!
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MillerStrength
MillerStrength@rxbound·
So I posted yesterday that I have an announcement to make today. In fact it, only gets better. There are actually TWO announcements to make and I will be back at 3 to tell you what they are!!! HINT: #TWOMOREREPS
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MillerStrength
MillerStrength@rxbound·
Guess who's back! This chick! Just had two babies 16 months apart...it's been a busy two and a half years!... fb.me/Y63pHXU8
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MillerStrength
MillerStrength@rxbound·
We will be back soon and we cannot wait to hit the gym once again ourselves! Over the past 2yrs, we have... fb.me/98M8aOFi3
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