MillerStrength
21.1K posts

MillerStrength
@rxbound
19yrs Strength & Conditioning. Programming. Personal Training. Weight Training. Figure. Bodybuilding. Nutrition. Writer. Wife. Expecting Aug! Formerly RXBound.
Worldwide Katılım Mart 2011
1.6K Takip Edilen1.3K Takipçiler

Update ( and it's a good one! )
Well talk about an answer to prayer...
So after (admitedly) a little frustration with how slowly things were going with... gofundme.com/kate039s-ampco…
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2.5yrs off, 2 babies in 2yrs, and after just 3months back training, I've surpassed my postpartum goals by 6mos #onlythebeginning
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I wish there was another option besides to recommend or not. I don't want to say anything terribly negative because the staff is wonderful. I do like a lot of their organic products. However, the recent changes... facebook.com/10000355993843…
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I have fallen in love all over again with heavy banded stairs and Versa work. Cutting out baby weight from back-to-back babies is the primary goal and this all moved together has been a fantastic finisher to... facebook.com/10000355993843…
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A great location, fantastic staff, good equipment, and the best gym childcare I have seen in this area. They take very good care of the kiddos and interact with themther while younger they are there. Clean,... facebook.com/10000355993843…
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So I posted yesterday that I have an announcement to make today. In fact it, only gets better. There are actually TWO announcements to make and I will be back at 3 to tell you what they are!!! HINT: #TWOMOREREPS
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Guess who's back! This chick!
Just had two babies 16 months apart...it's been a busy two and a half years!... fb.me/Y63pHXU8
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We will be back soon and we cannot wait to hit the gym once again ourselves! Over the past 2yrs, we have... fb.me/98M8aOFi3
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Jesus's Family | Sermons | The Austin Stone Community Church fb.me/zQwzKBzP
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