Ryan Hall

Releasing an instructional series today, first time in a number of years. If you’d like to learn about how we have developed the 50/50 position and our Jiu-Jitsu in general for mma and grappling, please check it out. ryanhallonline.com

Antuanne Russell is Great fighter i sparred so many rounds wit that killer.. Some of the Most Dog rounds I ever had and most fun sparring in my life‼️

Catching up on pix from recent training and this one was a special one. I have been wanting to get some training in with the Wizard himself @ryanhall5050 for years. He was generous enough to share his mats and knowledge with me. It lived up to every expectation as he absolutely lived up to the hype! Beyond impressed with his understanding of Jiu jitsu and insane creativity. It was an honor sir looking forward to having you out for a seminar soon! Highly recommend dropping into Fifty/50 Martial Arts Academy if you are in the Maryland/DC/Virgina area! Check out his most recent instructional Outside Funk as well! Shoutout to my buddy @kennyflorian for the connection. You are a class act sir, and thanks to my longtime friend Bo Suh for coming by for some rolls and catching up! #ryanhall #outsidefunk #bjjlegend #ufc #fiftyfifty #Bjjblackbelt #Bjjblackbelts #grappling #ufcbjj #bjjfamily #bjjfanatics #ryanhallonline

@MysticMacht @ryanhallyall Like all my advice, I’m happy to weigh in here regardless of my qualification to be accurate: I’m confident the storm has this one…

@ryanhallyall @ryanhall5050 Wait wrong Ryan to get weather grappling advice from. Or.. is it the perfect Ryan to get weather grappling advice from.. Time will tell.

There’s no brother like my brother!

I have so much love for the Zahabi family. Aiemann was one of my main training partners for Aldo back in 2011 both in Montreal & Boston. He did every workout I did & acted as Aldo for every sparring session. 14 yrs later his hard work paid off & he did what I couldn’t do & defeated one of the 🐐’s. I have the immense pride of a big brother right now. 🙌❤️

He wants the belt next 🏆 @CorySandhagenX is looking at the winner of the #UFC316 main event for his next fight 👀 [ #UFCDesMoines ]

CORY SANDHAGEN GETS THE SECOND ROUND FINISH AT #UFCDESMOINES 😤

Cory Sandhagen says Deiveson Figueiredo's fight-ending injury at #UFCDesMoines was no fluke. "If I sit up hard and you don't sit back, your knee is going to pop. ... That wasn't an accidental thing." 🎥 @UFC

CARLOS VERA WITH A MAJOR UPSET 😳 #UFCVegas104

HEAD KICK TO REAR NAKED CHOKE 😮‍💨 Carlos Vera get his first UFC victory in a big way! #UFCVegas104

@TruthNinja316 Thank you for asking. I don’t at the moment. It seems like there’s an over saturation of instructional stuff out there, hard to see handing that information out cheaply as a great value proposition.

@ryanhall5050 do you have an instructional or any material where you have spoken on your complete progression philosophy or roadmap during a jiu-jitsu match (like how does it differ from the standard pass guard-side control-mount-back control) thing?

To the fans worldwide, I have poured every ounce of myself into this sport for the last 25 years. I was really hopeful for one final fight but unfortunately, two shoulder dislocations in 8 months calls an end to this guy’s career. I gave everything I had and put it into preparation and training for this fight —focusing on my cardio and my body for the past year. But sometimes, the body just doesn’t cooperate. The pain isn’t as bad now that my shoulder is back in place, but the second dislocation was far more complicated than the first.  This sport has been everything to me—it's helped to shape who I am. Thank you to the @ufc for building this platform and paving the way for fighters like myself and so many others. The UFC broke barriers to set the stage not just for us as fighters. Also for every mma sports organization that followed them across the bridge created throughout politics in order to allow our sport to take place LEGALLY in the United States and now the world.  I am incredibly grateful to everyone who booked tickets, hotels, and flights to support me. Thank you all for being there through every moment, every victory, and every challenge. You’ve made this journey unforgettable. Thank you for the love and support. I will carry it with me always. With love, Dominick

Grateful for my longtime training partner and friend, @ryanhall5050 , for always being there to elevate my BJJ game. Your expertise and support have been invaluable since 2012. Thank you for continuing to push me to new heights in each fight. 🥋👊 #TeamRyanHall #BJJTrainingPartners"

Always great to learn from Ryan hall! I’m excited to put on a great performance on November 2nd! #ufc #Edmonton

I’m back at DARPA, but this time part of the leadership team as DARPA’s Chief Information Officer (CIO). I’ll be at Defcon this year on stage with the Agency Director talking about larger picture items, and hopefully even greater ambitions than when I last keynoted BlackHat/DefCon as a DARPA PM. We all pulled off real magic the first time I was at DARPA (~ 2010-2014). In addition to helping stand up I2O as the agency “Cyber” office, a lot of the magic created through things like Cyber Fast Track (CFT) were due to the direct participation of this community. The projects, designed to ensure they gave back to this community, continue to evolve and grow today! Let’s see if we can make an even bigger dent in the universe this second time around! Kindest, Mudge

They'll meet for a 5 round battle at #UFCAbuDhabi 💥 @CorySandhagen vs @UNmgdv @VisitAbuDhabi | @InAbuDhabi | #InAbuDhabi

Thank you to @ryanhall5050 and @CorySanMMA for hosting UFC Training seminars in honor of my senate campaign. It was great meeting those who attended.

In memory of Elias Theodorou ❤️ [ To learn how you can help, please visit V.org/Stuart. 100% of direct donations go to cancer research ]

A boxing family carries on with a fighter who only wins by knockout. washingtonpost.com/sports/2023/08… Gary Antuanne Russell - 16-0, 16 KOs - takes on Kent Cruz (16-0-3, 10 KOs) on Showtime Championship Boxing. Saturday 9pm ET/6pm PT on Showtime.

No wonder @ryanhall5050 ducked this man