RYBACK

What will you choose? Happiness is a choice.
Hating is a choice. One builds your life.
One slowly destroys your own peace and energy. Learn to go neutral and shift out of negativity as quickly as possible. Protecting your energy and moving forward is one of the greatest things you can do for yourself and your life.

6'2'' 296 Lbs and 4 months seed oil free.

Happiness is a choice, and a lot of pro wrestling fans choose to be unhappy absolutely all the time and that’s the last bite. Feed me more!

Success is not luck. It’s effort every single day. It’s showing up when you’re tired, stressed, doubting yourself, and continuing to push forward with the Feed Me More Hungry mindset. Life is going to hit us. It’s going to test us. Things are going to happen outside of our control. We’re all going to experience setbacks, pain, loss, and difficult moments along the way. But the one thing we can control is our mindset and our attitude. We can choose to keep moving forward. We can choose to keep growing, learning, and striving for more so that we can experience as many good moments in this lifetime as possible. And that’s the last bite. Feed Me More!

Success isn’t built off motivation alone. Motivation comes and goes. Discipline is what changes your life. The people who win are the ones who become addicted to showing up every day whether they feel like it or not. The early mornings. The workouts. The meal prep. The recovery. The sacrifices. The consistency. The mindset. That’s the Feed Me More Hungry mindset. 🔥 Not waiting for perfect conditions. Not making excuses. Not quitting when things get hard. Learning to fall in love with the process and becoming addicted to evolving into a stronger version of yourself mentally, physically, emotionally, spiritually, and financially every single day. Discipline creates freedom. Hungry people understand that. 💪 And that’s the last bite. Feed Me More!

FULL MATCH: Bray Wyatt vs. Ryback: Payback 2015 youtu.be/xA93-g7jceI?si… via @YouTube

The Perfect Cheat Meal Unlocked! youtu.be/yPxySOkZ65g?si… via @YouTube

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We live in a world where too many people want to fight, argue, criticize, judge unfairly, and stay consumed by drama. The media profits off division and keeping people distracted from building their own lives and becoming their best selves. Social media can be one of the greatest tools in the world when used in a healthy and balanced way. We all have a choice in what we put out into the world and how we use our platforms. For me, entertainment is a part of what I do, but the driving force behind the Feed Me More Hungry brand and Feed Me More Hungry mindset is to motivate, inspire, and educate people to want more out of life and to become their best in all meaningful areas. The world becomes a better place when more people focus on growth, positivity, and striving for more. And that’s the last bite. Feed Me More!

“Bully Ryback” was truly just misunderstood, and in all actuality, was a babyface. As you can see in this segment here, I actually signed the autograph for this man. Had he just said thank you and walked away, I would have been looked at as a great human being, a great guy. But no… this guy had to insult me on live television at that. It was as if he planned the whole thing just to try and embarrass The Big Guy. I simply defended myself, did the right thing, and stayed true to who I am. So while a lot of people said Bully Ryback was the bad guy, I think Bully Ryback was actually a good guy… a good guy living in a bad world, quite frankly. And that’s the last bite. Feed me more! 😉 Tell me what you think, though. Was Bully Ryback in the right, or was that fan a complete, complete jerk?

@landofthe80s Star Man always!

Who was your go to wrestler?

Bob Backlund is someone I maybe have more respect for than just about anybody in pro wrestling. The way he carried himself, the way he represented the business, his discipline, his professionalism, and his work ethic were second to none. This man was at the top during his era for a reason. The physical things he could do, his endurance, his conditioning, his stamina... absolutely unbelievable. I had the opportunity to do appearances with him during my time in WWE, and hearing him talk about some of the workouts and training he would put himself through was incredible. The man is truly built different. One thing I firmly believe is this: if the present doesn’t respect the past, the future will eventually disrespect the present. The legends who came before us paved the way for all of us, and many of those men were tougher in ways people today can’t even fully comprehend. I have nothing but the utmost respect for the generations before us, and Bob Backlund is one of the absolute greatest examples of that. Bob Backlund is the man, and as far as I’m concerned, Bob Backlund will always be the man.

Energy cannot be created nor destroyed… But when the stars align and the perfect storm clears what no longer belongs, anything is possible. 🌪️⚡️

Jim Thome has 612 career HRs and no one talks about it

V-grip pull-downs are one of those exercises I like throwing in once in a while to really slow things down and reconnect with the muscles of the back. Too many people rush through back training using momentum and turning every set into an arm workout instead of actually targeting the lats and middle back. With V-grip pull-downs, I focus on controlled reps, a full stretch at the top, and squeezing hard at the bottom on every single rep. The neutral close-grip positioning hits the back differently than wider pull-down variations and allows you to really drive the elbows down and back while keeping constant tension on the lats. What I like most about these is the ability to create a strong mind-muscle connection and really feel the contraction through the entire movement. Sometimes slowing the reps down and focusing on execution over weight is exactly what the body needs for growth. Train with purpose. Control the weight. Feel every rep with a Feed Me More Hungry mindset. And that’s the last bite. Feed Me More!

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Happy happy 9th birthday to Little Guy ❤️🎉🐶 My mom always took photos of the dogs for their birthdays and holidays over the years, and going through everything recently, I found a whole box filled with their little hats, outfits, and birthday things she saved. Never did I think I’d be dressing my dogs up for their birthdays myself, but here we are. The blanket in these photos was with my mom when she passed, and tomorrow will already be almost a month ago. Time truly goes by so fast. I’ve got photos of all the dogs around the house now from their different birthdays and special occasions over the years, and every time I walk by them, they make me smile. Little Guy and the crew already got multiple bones, treats, toys, and a special birthday breakfast with ground bison, white rice, green beans, pumpkin, and their vitamins. And they’re definitely getting spoiled with more treats today in honor of Little Guy turning 9 years old. Nine years ago… it feels like yesterday. I just hope it’s been the most amazing nine years for him because he’s brought so much love and happiness into my life. ❤️

It actually works! 💪