rypt retweetledi
now with more ADD: rypt supports vertical video export to make sharing your progress to tiktok easier
next: replace the chart with a subway surfer clip
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rypt
12 posts
rypt retweetledi
added a feature to rypt.io to generate exportable timelapse videos of your lifts.
here's an example of my progress from Nov '22 100kg to yesterday's 220kg deadlift.
(app free to use, can install directly on your phone from browser, no app store necessary, 🧵👇)
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rypt retweetledi
quick overview of the latest developments on rypt.io, topics discussed:
1. rating lifts UX
2. context awareness
3. algo feed based on reciprocity over likes
(i realized that what workout apps were really lacking is VIM-ish bindings)
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rypt retweetledi
rypt retweetledi
Yes i know #10 was sloppy but your try holding 110Pounds in each hand for a set of 10 LFG this video is brought to you by @rypt_io 💪🏼 Love to Lift , LIFT for LOVE @TheJoeySwoll come get a lift if you in the pacific northwest🤙🏼
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rypt retweetledi
Rypt innovates by incorporating communal hazing to help you squat deeper
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rypt retweetledi
on desktop looks something like this:
Top: Program score/set & push+pull tracking
Left sidebar: global search/filterable exercises.
Main canvas/days of week: drag and drop exercise selection with auto-suggested next exercise and other options above
Bottom: fatigue heatmap
masato_alexander@masatoalexander
using this, i've found that my current programming is HEAVILY saggital plane dominant, and app is giving me recommendations like: pallof presses kettlebell windmills cable woodchops
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rypt retweetledi
RYPT update:
workout programming is built on a data model of movements (e.g. bench press) and variations (e.g. close grip, incline, pause) that make specific exercises.
each exercise is mapped to which plane (saggital, transverse, frontal) it works in and...
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@blake_schwarz @EPOCHpool @HEROsPool @UglybrosNFT @blockjock2017 @CardanoStonerZ @CardanoWEED @CashAnvil @VivalaCoinBTC @akmetax @GoingParabolic you're already rypt blake
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@EPOCHpool @HEROsPool @UglybrosNFT @blockjock2017 @CardanoStonerZ @CardanoWEED @CashAnvil @VivalaCoinBTC @akmetax @GoingParabolic Check this out its 2026 nerds get Rypt too 💪🏼💪🏼💪🏼 HEALTH is WEALTH
rypt@rypt_io
get rypt.io
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took myself from never having worked with barbells to 1/2/3/4 plates over 2 years lifting at home, most of the way to 2/3/4/5 now, but yes lifting at home is lacing when it comes to gym env.
been working on an app to help lifters/people working out get feedbacks on their lifts
Frontier Indica@frontierindica
This only makes sense if you think fitness is just about equipment. A home gym removes the single biggest driver of gains: the environment. You don't learn proper deadlift form from YouTube, you learn it from the guy pulling 200kg (440 lbs) next to you who corrects your back position for free. The gym is a social institution where strangers spot you, push you, and hold you accountable just by existing. You see the same faces grinding at 6am for months and it rewires your own standard of what consistency looks like. The skinny kid who showed up nervous becomes the guy repping 100kg (220 lbs) bench in a year because the environment made quitting feel harder than showing up. No home setup replicates that pressure. By choosing the convenience of a home gym, you are also choosing to train in isolation with zero feedback, zero competition, and zero community.
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