ۦ retweetledi
ۦ
2.9K posts

ۦ
@ryukinchu
edtwt ✦ relapsing ✦ basically a vent account
Katılım Haziran 2022
200 Takip Edilen811 Takipçiler
ۦ retweetledi
ۦ retweetledi

@whimsichal4life @elalaraaa wait fr? do u exercise to counter it back down to a low number?
English

@elalaraaa 2100kcal for 5 months already. Do not listen to anyone saying you need to eat less than 1200 kcal. You have to reverse diet back to maintance. So when I was losing weight I was eating 1400 and after reaching my goal (44kg I am 172cm) I started to add 100 calories per week
English
ۦ retweetledi
ۦ retweetledi






