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RGB_4🖤
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RGB_4🖤
@sRGB_4
♂️ | Photographer, Etc. (17) Tame Impala = My Life. Pfp & Banner: @NasaMapache Art Account 🎨: @sCMYK_4
Tabasco, México Katılım Ekim 2021
244 Takip Edilen1.2K Takipçiler

@VladSurvFur I tried doomscrolling already, sadly it doesn't help me, somehow it makes my urge grow even more qwq
English

@sRGB_4 That sucks, also, I think doomscrolling or some other distraction can work
English

@sRGB_4 Oh friend I'm very sorry to hear that. Maybe doing more often other activities you enjoy would help 🫂
I'm here for whatever you need
English

@Que_RCode I do that a lot, i use a lot music, videogames or reading to distract myself, sometimes works, sometimes not, i even plan days to walk outside, that because for logic, i won't touch myself in public, but when the urge is really high, it's difficult for me to avoid it
English

@sRGB_4 A good mental exercise ive found for anything you want to reduce is to tell yourself "Maybe later"
Human brains don't really like being told no to something, even from itself. Whenever you feel the urge to masturbate, tell yourself "Maybe later" and try distracting yourself
English

@enteisfunkni66E @fanofaeferythin Lo se, solo le habia dado un intento, pero apenas lo hice, me arrepentí, no tengo el valor de autolesionarme y amo mi cuerpo tal y como es <3
Español

@sRGB_4 @fanofaeferythin Oe we porque harías eso no seas como los demás y además eso no es cool hermano :(
Español

@sRGB_4 Oh man qwq sorry to hear that rgb. Wish I knew what advice to give to you but I know nothing about how to help with trauma like this. Usually creating characters and sonas along with lore and sharing them with friens prevents the thought of doing the thing. *many hugs*
English

@fanofaeferythin I tried self harm but was not my thing, i love my body just the way it is <3
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