rob drag
24.6K posts

rob drag
@salisbury_rob
Passionate about running and all things Supply Chain & Patient Safety related. Driven by data #teamrelentlesslypositive Changing Healthcare.views are my own





A great message delivered by @Ultra_Damo at the end of the @tordesgeants Tor330. Actionism at its best. Keep @Ford and other ‘oily’ companies out of our sport. #sportswashing #TorDesGeants #FordMotors #utmb #dacia @protrailrunner






All coaches need to learn the nuance of fatigue. Not understanding the very subtle gradations and types of fatigue is partially why we get coaches who do dumb conditioning workouts Exhaustion isn't the goal of training. It's to apply a stimulus in a specific direction to adapt



🏆 Olympic Champion 🏆 It's gold for Ecuador in the men's 20km race walk 🔥 Brian Daniel Pintado just misses out on the Olympic record but his winning time of 1:18:55 is more than enough around the Parisian course 🇪🇨 Just look at that reaction 🙌 👉 athleticsweekly.com #Paris2024











