Santhosh H Shankar

I got in here for natslash....

Testing from Gtalk

hi where r u man

@RafaelNadal I am a nutritionist and a dietitian - my one bit suggestion for my favorite player. Wishing you nothing but the best!!

@RafaelNadal I just signed in to Twitter after so many years just to send the messages to you. Hope it reaches you.

@RafaelNadal Since your strength is in defense and counter punches - that requires a lot of quick running around, changing directions.

@RafaelNadal With quickness regained on court, it will help your game and confidence a lot.

@RafaelNadal However, now it might be easy for your legs to carry little less weight.

@RafaelNadal Your body might have carried the current weight for all these years with ease.

@RafaelNadal It will put much less strain on your Knees and legs that has seen a lot of wear n tear over the years.

@RafaelNadal My one bit of suggestion which can help - If you can reduce 6-10 lbs (3-4 KGs), it will help a lot with speed on the court.

@RafaelNadal I just signed in to Twitter after so many years just to send the messages to you. Hope it reaches you.

@RafaelNadal Since your strength is in defense and counter punches - that requires a lot of quick running around, changing directions.

@RafaelNadal With quickness regained on court, it will help your game and confidence a lot.

@RafaelNadal However, now it might be easy for your legs to carry little less weight.

@RafaelNadal Your body might have carried the current weight for all these years with ease.

@RafaelNadal It will put much less strain on your Knees and legs that has seen a lot of wear n tear over the years.

@RafaelNadal My one bit of suggestion which can help - If you can reduce 6-10 lbs (3-4 KGs), it will help a lot with speed on the court.

@RafaelNadal You are one of the best Tennis player to have ever played the game. Not just the best player, but a true role model!!