School of Ultimate

What is the Role of a Spirit Captain in Ultimate Frisbee? #ultimate #frisbee schoolofultimate.com/role-spirit-ca…

What is a Spirit Circle in Ultimate Frisbee? We explain... #ultimate #ultimatefrisbee #frisbee schoolofultimate.com/spirit-circle-…

Coach’s Guide: Here's HOW to Cool Down for Ultimate Frisbee ...in detail #ultimate #frisbee #ultimatefrisbee schoolofultimate.com/coach-how-cool…

Coach’s Guide: How to Warm Up for Ultimate #Frisbee Warming up before playing #UltimateFrisbee is important to prepare your body for the physical demands of the sport & reduce the risk of injuries But we dive into details of HOW to warm-up for #ultimate schoolofultimate.com/coach-how-warm…

Coach’s Guide: Why We Need Warm-Ups & Cool-Downs | Ultimate #Frisbee Many of us avoid (well, run away from) warm-up and cool-down exercises, but they are important for #Ultimate players, and here's why... #ultimatefrisbee schoolofultimate.com/why-warm-up-co…

Engaging in Ultimate Frisbee can have a positive impact on children’s social skills and teamwork in several ways. What we also find is that #Ultimate creates an opportunity for this to happen without it being taught directly. Here's more... #Frisbee schoolofultimate.com/develop-social…

Role of Sideline Teammates in Ultimate Frisbee In Ultimate Frisbee, as a sideline teammate, you have a crucial role to play. What is this role and how can you be a better sideline teammate? We share more… #Ultimate #Frisbee schoolofultimate.com/role-sideline-…

Any sport, when taught, elevates the development of skill, and it’s no different for Ultimate Frisbee which has nuances that can be missed, skills that don’t get explored if you’re not coached & guided.... Here's why you need a coach #Ultimate #Frisbee schoolofultimate.com/why-need-coach…

Parents should play Ultimate Frisbee with their children. But why?! Let me explain this a bit better…and in some detail... #Ultimate #Frisbee schoolofultimate.com/parents-play-u…

Developing self-confidence & self-esteem in children through Ultimate Frisbee here's more... #Ultimate #Frisbee schoolofultimate.com/developing-con…

Developing positive discipline & goal setting in children through Ultimate Frisbee... #Ultimate #Frisbee schoolofultimate.com/developing-dis…

Promoting health awareness in children as they grow is essential and doing so through a sporting activity like Ultimate Frisbee can go a long way in inculcating and nurturing a healthy life. Here's more... #Ultimate #Frisbee schoolofultimate.com/developing-hea…

How are motor-skills developed in children through Ultimate Frisbee? Let’s explore this… #Ultimate #Frisbee schoolofultimate.com/developing-mot…

Developing Emotional Well-Being in Children Through Ultimate #Frisbee How can sports in general and especially #Ultimate Frisbee have a positive impact on a child’s emotional well-being? schoolofultimate.com/developing-emo…

Basic Rules of Ultimate #Frisbee – To Help Get Us Started The rules of any sport help create structure – they help challenge skill levels and keep the game fun. The same goes for #Ultimate Frisbee – so what are the rules of Ultimate? #UltimateFrisbee schoolofultimate.com/basic-rules-ul…

7 Reasons Why Children Should Play Ultimate #Frisbee #Ultimate Frisbee for children? Is it beneficial in their development – physically and mentally? Yes it is, but I hope you’re wondering, “how?” I’ll do my best to explain this... schoolofultimate.com/reasons-why-ch…

Why is it necessary to develop physical fitness in children and how can ultimate frisbee help in doing so? #UltimateFrisbee #ultimate #frisbee schoolofultimate.com/developing-phy…

How long is an Ultimate Frisbee game? I’ve wondered the same thing! Every-time I have been to a game, I’ve needed to brush up on the rules of this one, so I thought to simplify it for all of us in this post. #UltimateFrisbee #Ultimate #Frisbee schoolofultimate.com/how-long-ultim…

A sentiment that echoed throughout our session on Sunday - playing Ultimate #Frisbee in the rain and loving it! We had a really fun session with the skateboarding kids from Formigas Academy and their parents for our Introductory Session to #Ultimate Frisbee #UltimateFrisbee

Engaging in #UltimateFrisbee can have a positive impact on a child's social skills and teamwork abilities in several ways. What we also find is that Ultimate creates an opportunity for this to happen without it being taught directly. #Frisbee schoolofultimate.com/develop-social…