Scrollscore

Screen time in a private dashboard changes nothing. Screen time your friends can see changes everything. Scrollscore: app limits, post your daily number, keep the streak, beat your friends. Scroll less. Score more. apps.apple.com/app/id67610581…

@DanielSmidstrup I think it only harms it. look at iPhone batteries, they constantly regress as the years go on.

@scrollscoreapp why?

Genuine question. I got my first MacBook a few days ago. Do you leave yours plugged in all day? Or do you unplug it once it hits 100%?

@vamptact walks in nature are beyond peaceful

@dickiebush this! even when I am at home, I leave it in a room or on the counter. that way I'm not always near it and allows me to be fully present where I am and not distracted

Life hack: start leaving your phone at home. Often. As a default. Go to the gym without it. Go to dinner without it. Take a walk without it. Go to a museum without it. At first, you will start to come up with justifications for why you can’t do this. But once you overcome them, you will start to experience a wonderful mix of creativity & happiness as you unshackle yourself from your handheld dopamine casino.

@AdrianDittmann sleep is crucial

I gotta sleep more man

@ilovebagel00 well done 👏

My screentime today is 3 hours. I am healing unfortunately

@xer462 have you tried any apps limits or blocking those apps during a certain period of the day? anything to try and help fight the issue

Proud that my tiktok screen time for this week is 1h 43m but kinda worried that my twitter screen time is 9 HOURS 33m

@runchae try to reduce your tiktok screen time by 10 minutes today, take a small step towards your 1 hour goal

i can cut my screen time on x and roblox to less than an hour, but i can never manage to reduce my tiktok screen time to even just one hour x_x

@peptidemaxxer what is your target screen time number? walks without your phone or keeping it in your pocket the whole time is a great activity

currently on a mission to absolutely annihilate my daily screen time most of your health issues will magically disappear when you stop staring at your phone

@SkinwithLolami we can help with that

I need to reduce my screen time. Damn you capitalism!

@goofhaida extremely impressive work h.

reduced my screen time from 19hrs to 3hrs a day

@StacyAndy9 have you tried using blue light glasses?

6 hrs of screen time and working everyday is beginning to hurt my head and eyes 😭

@kingdanielfr are you looking to reduce your screen time?

Nobody can top my screen time.

most screen time blockers reset you to zero the day you slip. so everyone quits by day four. we just shipped a detox mode that doesn't. take a day off, the count keeps going.

@femmenote better late than never 👏

@notevenrg it's better than doomscrolling socials

me watching two movies a day and calling it productivity

@Gentleman_Ways take a small step forward today

“Inaction breeds doubt and fear. Action breeds confidence and courage. If you want to conquer fear, do not sit home and think about it. Go out and get busy.” -Dale Carnegie

@RaminNasibov this would cost a fortune to do too

Kids, this is how we browsed the internet in the 2000s

@imfat one step at a time

Lock in.

@Dearme2_ are you going to pick up the phone or pick up a weight?

Choose your hard.