LifeLines

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LifeLines

LifeLines

@seeklifelines

Dive inward toward self-discovery🍃 Use our free tools to guide your journey🎒 Visit our site to connect with supportive souls in a warm environment👇

Katılım Eylül 2020
5 Takip Edilen398 Takipçiler
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LifeLines
LifeLines@seeklifelines·
Behind the joy of running one of the world’s most trusted and beloved toy companies, Melissa Bernstein, Co-founder of Melissa & Doug, was fighting her own secret battle with existential depression and anxiety #SeekLifeLines #MentalHealth #MentalWellness 🍃 LifeLines.com
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LifeLines@seeklifelines·
How are your emotions varying? Take a look at our Emotional Mood Compass on LifeLines.com and record your mood to get a sense of the ebbs and flows 🧭 #LifeLinesDailyQuest 🍃
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LifeLines@seeklifelines·
Sometimes, feelings can be overwhelming. Write about them, making sure to observe them with compassion and without judgment #LifeLinesDailyQuest 🍃
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LifeLines@seeklifelines·
Practice conscious breathing by paying particular attention to the way your body feels when you exhale vs. when you inhale. Can you fill your belly with air? How long can you hold your breath? Bring attention to the way you can move air through your body #LifeLinesDailyQuest 🍃
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LifeLines@seeklifelines·
Reduce the production of stress hormones by connecting to the earth. Walk through cool grass in your bare feet, play in the sand or dig your hands or heels into the dirt. If touching the ground is not possible, try carrying a stone in your pocket and touch it throughout the day.
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LifeLines@seeklifelines·
We encourage you to register for any and all workshops you feel pulled to; please feel free to share this with friends and family. All are welcome, and we can't wait to dive inward with you this May 🍃 Full schedule of events/registration here: lifelines.com/events
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LifeLines
LifeLines@seeklifelines·
To celebrate Mental Health Awareness Month, we have created a month’s worth of activities & experiences to engage in, as well as events & workshops to participate in… all of which are designed to guide you on your journey inward, and all of which are completely FREE to attend💫
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LifeLines@seeklifelines·
Workshop Roundup (Part 2) Link here to register for these completely complimentary workshops 🍃 the first of which is happening TODAY! We'll see you there! #VirtualEvents lifelines.com/events
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LifeLines@seeklifelines·
Workshop Roundup (Part 1) From combatting imposter syndrome to exploring self-expression channels that allow you to tell your story in your own way, we are thrilled to be hosting a myriad of workshops that we hope will inspire you to share your experiences 🍃 #VirtualEvents
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LifeLines@seeklifelines·
@EdCrasnick Thank you so much for giving Melissa the space to tell her story! For even more vulnerable content and conversations, head over to Melissa's new mental health venture @seeklifelines - we can't wait to get to know you! 🍃🍃
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Ed Crasnick
Ed Crasnick@EdCrasnick·
New show with Melissa Bernstein, Co-Founder of Melissa and Doug toys. Battling existential depression, a new kind of toy story. Join us. makelightmedia.com/podcast
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LifeLines
LifeLines@seeklifelines·
Another incredible podcast we are so honored to be a part of!! Thank you for giving Melissa the opportunity to tell her story @KickassNewsPod 🍃 be sure to listen to the whole thing for a candid convo ⬇️ #LifeLinesLaunch
Kickass News@KickassNewsPod

On the #podcast, Melissa Bernstein of @MelissaAndDoug discusses the importance of #toys to #EarlyChildhood development, how creating toys helps her w/ #anxiety and #depression , and how she's helping others w/ @seeklifelines and her new book LIFELINES. apple.co/2QxJZ8p

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LifeLines
LifeLines@seeklifelines·
@Barbslocation Wonderful! We hope you enjoy your time reading it and we hope it inspires your own journey inward 🍃
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LifeLines
LifeLines@seeklifelines·
“It was only when I paused And heard the beating of my heart That I realized all I needed Was inside me from the start” In a few words...this book illuminates, inspires and transforms HEARTS like no other. Melissa ~ thank you from the bottom of my heart.” - Anna #LifeLinesLaunch
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