Sequoit XC & Track

@AntiochVikings @SequoitHoops @sequoitxc @ACHSBaseball1 @ACHS_Sequoits @ACHS_Trainers @ACHSfsFootball @SequoitSoftball @SequoitG

NLCC Varsity Indoor Championship 🏃‍♂️ First 200m of sophomore year – 23.97 Indoor PR (25.10 last year), 6th place – finished behind all upperclassmen. 🥈 4x200 Relay – 2nd place -Anchor leg 23.3 split Excited to start outdoor and keep improving my times @sequoitxc @PrepRedzoneIL @PrepRedzone @EDGYTIM @CoachBigPete

Congrats to junior running back Gavin Stone on becoming 2nd all time in bench press in the 151-170 weight class with 300 lbs!!!!! @ACHS_Sequoits @ACHSfsFootball

🔥NEW SCHOOL RECORD🔥Down goes Ayanna Tommy's 2019 200m dash record. Congratulations to Abby Fuesting on running 25.62 to set the new record early in the season! Way to go Abby! #ABBZILLA

Friends!!! Come out for a fun evening with Sequoit Pride!

🔥 STATE CHAMPION. HEAVYWEIGHT. LEGEND. 🔥 OWEN SHEA is your IHSA Class 2A 285 lb STATE CHAMPION! 🏆🤼‍♂️ Dominant. Relentless. Owen climbed to the top of Illinois and finished the job in championship fashion for Antioch! History made. Banner earned. Legacy cemented. #ArrowsUp

#100YearsOfAntiochBoysBasketball Going backwards the 23-24 & 24-25 teams recorded a record of 22-6 in the NLCC & won the programs first conference championship in 43 years. They also tied for the most wins (17) with the 22-23 team since 1997. Lot of records broken among them

Live results for today's Sequoit Showdown pfv.live/meets/61691

Offseason development. Laser 1.011 flying 10 (20–30yd) 56” running box jump 6’1 185 ATH/RB/WR/S Track season up next. Continuing to progress. #ClassOf2028 @SequoitFootball @sequoitxc @PerformanceWin @PrepRedzoneIL @EDGYTIM @CoachBigPete @Bryan_Ault

National Signing Day Recap... Congratulations Carson Lanners! Carson will be running Track and Cross Country for the North Central Cardinals! #ArrowsUp

🚨📣 DAY TWO, HERE WE COME! 📣🚨 The Antioch Sequoits Cheerleading Team is advancing to Day 2 of the IHSA State Finals! 🏆 #ArrowsUp

From the course to the track➡️ North Central College! 🏃‍♂️🔥 Congrats Carson on continuing your Track & Field/XC career at the next level. @NCCMensXCTF

The Roger Andrews era came to an abrupt end, stepping away from coaching to care for & be with his wife fighting an illness that would shorten their time together. “A hall of fame decision” as his family describes it. Thank you Roger Andrews for your dedication to ACHS & Antioch

Happy 1st day of the 2026 Illinois Track & Field season. Track & Field is a team sport built on individual events. Relays are where that team identity is created. They set the tone for your program and bring everyone together.🔥 4x800 defines your d-crew program🏃‍♂️ 4x100 defines your sprint program⚡ 4x200 defines your sprint depth 🔁 4x400 defines your culture 💪 If you want to build a great program: Build the relays 🧱 Build the culture 🏗️ Build the program 🏆

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Thank you❤️

Thank you, Athan🫡

Congrats to former ACHS AD Steve Schoenfelder, inducted today into the Lake County High School Athletics Hall of Fame! Steve was honored at the beginning of the DeRousse and Gussarson Wrestling Invitationals with family present. His granddaughters presented him with the plaque.