Seren Jones

This first group has just made it back in record time!

And they're off! @NBSemployees raising money for @oakandfurrowswr and @WiltsAirAmbu #jurassicchallenge

On our way to the start line for the Nationwide Jurassic Challenge! 24 mile walk followed by a 100 mile bike ride 🚴🏻‍♀️

Chuffed with my Yoga Tote!! Looks great with and without the mat ☺️ thank you @bethalexgaby for… instagram.com/p/BGPdxT2u7Vb/

We only went and won both Best Presentation and Best Project! 😁 twitter.com/rdj2020/status…

Final rehearsal for the APM Challenge, wish us luck! @NBSemployees #apmchallenge @APMProjectMgmt

The team are ready to chat about #contactless payments on our NH atrium stall today! @NBSemployees

Come down to NH today to get a handmade seed mat and find out how you can help NBS plant more trees! @NBSemployees

Making our #CiN costumes with @bethalexgaby ... I'm obviously being lots of help! @NBSemployees

Shout out to the random couple who took their photo on my phone #RWC2015 #iamwales #WALvFIJ

FT England 25 - 28 Wales #ENGvWAL #RWC2015

Merlin's Cave 🌊 #cornwall #tintagel @ Tintagel Cliffs instagram.com/p/7gLHt5u7RQ/

Tintagel Castle @ Tintagel Castle instagram.com/p/7gJrNdO7eW/

Bude-iful evening on the beach last night #bude #cornwall instagram.com/p/7gJdMhO7d4/

@DolmanGlyn I hope your watching #Strictly to get some tips for Monday's induction

Today I got to play with puppies and babies #goodday

@laur_tiff @rdj2020 @bethalexgaby thanks guys! We managed to come second in our class by 18 seconds... After 10 hours that's not bad!

Awake and ready(ish) for the @RoundtheIsland. It looks to be a beautiful day!

#tbt to 2008 and the last time I was on a boat. This weekend I'm competing in the round the island race... #yikes