shabnam grewal

Hugely excited about #Defiance - our new @channel4 series about British Asian activists’ fightback against NF violence in the 70s & 80s - amazing stories from the frontline of resistance with @RoganProduction @lefthandedfilms @rizwanahmed broadcastnow.co.uk/channel-4/land…

Be amazing! But first, coffee. #MondayMotivation

Happy #ValentinesDay! ❤️ Love, Your Parks

Utterly shaken after meeting survivors of the ethnic cleansing in Darfur here in eastern Chad. The women that were gang raped by Arab militias, the father that had three sons killed, the mother who took in 5 orphans. They must not be ignored anymore by the rest of the world.

@wweisawesome123 @AutismInit @mrjamesob @BillBailey @PaddyMcGuinness @ChrisGPackham @reallorraine @piersmorgan @NicolaSturgeon @Writer_DG @theJeremyVine Happy birthday . Hope you have a brilliant year :)

- Today is my Birthday! I have autism and special needs and I officially turn 27 years old. I would like to receive lots of birthday wishes from people around the world! please Retweet/Like! to help make my birthday wish come true! ❤️

@BeeRowlatt @renardpress fantastic !!! I can’t wait to read it . You are such a wonderful writer !!

My next book! A teenage girl’s compulsions turn middle-class lives inside out, in ONE WOMAN CRIME WAVE

Ice, Ice Bison⁣⁣ ⁣⁣ Alright stop! Ungulate and listen. The bison’s back with a brand new admission. It’s cold.

Me: “I’m an expert at identifying birds.” Friend: “OK, what about that bird over there?” Me: “Yep, it’s a bird.

The space between Christmas and New Year’s where you don’t know what day it is, who you are, and what you’re supposed to be doing…

Powerful and moving..

An early morning talking to @rachelburden on @bbc5live and @BBCRadioScot on our latest File on 4 investigating shoplifting’s organised crime gangs!

What is petrified wood, and why is it so frightened? Most likely, millions of years ago, a dinosaur, uninvited, approached a gathering of trees. At first, they were afraid. Then they were petrified. All their rings turned to stone inside. But they survived. Yes, they survived.

Woke up early. There was no worm.

Thrilled to have my next report for @BBCCountryfile go out this evening!!! I went to stay with the lovely Katherine & Jaycee to see what life is like running busy farms & families when you aren’t connected to mains electricity - and learnt how that may all be about to change!

@bilkisulabaran @BBC @Reuters they are soooo lucky to get you. I hope you have a fantastic time. From strength to strength. You are awesome !!!!

Some personal news … After a successful 30-year career at the @bbc during which I worked and reported from around the world I have decided to leave for new opportunities. I leave with gratitude and delighted to have joined another great institution @reuters

@felicity_aston I think it is my favourite building, in the whole of london. Did you do a sleepover there ? We did that once and it was fantastic :)

Taking my 6-year old to see dinosaurs at the Natural History Museum in London, I was reminded what an extraordinary building it is...

“Having spent the past ten years trying to reform the leasehold system, I have come to the conclusion that there is one form of property most subject to abuse: shared ownership.” 3 years on from our @BBCPanorama investigation into shared ownership, these issues still rumble on.

164 is back for another #FatBearWeek while his competitor 284 Electra makes her debut! Can this boldly bodacious babe bounce 164 out of the bracket? Or will 164, the cheeky charmer, carve out a victory like he carves out success at the Falls? 🍑 Vote at fatbearweek.org