sierra

Wow 6 months progress diay ang dl. Not too bad 🙂‍↔️ mkaabot kaya kog 150kg?

After a year of going to the gym, exercise really works wonders. No more brain fog. Great sleep despite working night shift. More confidence. Eating healthy. Not always ‘kapoy’ anymore. Also passed 100kg for hip thrust, leg press & traditional deadlift. To more progress! 🫶🏼

Nababaan ang 500/session na gym 😭

So annoying mga ga take advantage sa tragedies, apilan pag mga basta share rapud og fake news!!! Maski AI content hala share, yawa man diay masuko baya e call out ang katanga

Started deadlifting today, I can feel na inevitable mupalit og belt lol

Happy October, Halloween

I miss bolabola na puso sa saging 🥹

rawdogging the gym today; no headset, no gloves. Just water & a towel 😂

Keto davao - on the expensive side but they almost always have fruits and a good variety of food Packed wellness - barato but meals are so dry 😭 and why so much rice compared sa meats when it's high protein?? Can anyone recommend a good meal plan subscription in dvo??

This might just be my last tattoo 😭

PR 60kg sa hip thrust yeyy, when kaya makaya 100

Hay yawa nganung pay to win maning pag gym 😂

Ako jud tanan makasalo sa mga ipanghatag na sinina sa ate ni Jem kay wala syay manghod na babae 😂 so happyyyyy aaaAAAAA

I am now itching like crazy when I eat nuts 😭 unreal how this emerged only as an adult 😭😭 I am now afraid to eat peanut butter & almonds again 😞

Nganung nagtrain naman og chest??? Lmao

Grabe ka tabang sa pag gym jud, I feel so much better everyday both body & mind 🥹

Always in a good mood basta naay mangga from palengke hehe

Praying to the glute gods to reward my efforts with an absolute DUMPY. Amen

Good morning, everyone. Let's get this bread.

Leg die