shanktank

@LandonTengwall Don’t workout . Also don’t fast unless someone is professionally assisting. Many times cause more harm than good. simply eating better and no booze. Assuming weight loss is the goal.

For the folks on here who fast for 24-72 hours, how do you modify your workouts since you aren’t getting any calories in?

Remember when SportsBeat aired every single weeknight and it was just an hour of Yinzer phone rants and we were a proper society?

@WilliamsonNFL Payton vs McCarthy résumé: both 1 SB, similar HC longevity (16 vs 18 yrs), win % .623 vs .607, avg offensive rank ~7th vs ~10th, top-5 offenses 6 vs 4, bottom-10 offenses 3 vs 6, 1-score win rate ~56% vs ~51% 3 vs 6); defenses avg ~16th vs ~17th (top-10: 4 vs 4, bottom-10: 6 vs 7

Does someone have a comparison of Payton’s resume when he was hired by #Broncos vs McCarthy’s now?

@gerrydulac What do you know 🤣

The hiring of Mike McCarthy "has nothing to do" with the possibility of bringing back Aaron Rodgers for 2026, per sources.

The Steelers to their fans after hiring Mike McCarthy

@WillHorstman_ BS. This is the worst since Dechellis. He’s not the lowest paid like chambers. Bunch of excuses. Use the portal on guys not from Europe. He can’t coach. They are worse in year 3 than year 1. I could go on. Kraft screwed up.

I asked Mike Rhoades how he keeps belief that he can build a basketball program at Penn State amid this winless start to Big Ten play this season: Rhoades' full response:

@LandonTengwall It’s way more than that. He also played in a junk conference. So it’s all relative. Who currently in the big 12 has a top 10 class like osu, mich, Oregon , usc etc His talent was pretty even based on who he was playing in conference

James Franklin average recruiting class ranking at Penn State: 15th Matt Campbell average recruiting class ranking at Iowa State: 50th Campbell does more with less! Can’t wait to see him with elite support at Penn State

@joesmeltzer775 @TDsTake Epic fail. Franklin 2.0

Penn State “appears to be working toward” hiring Iowa State HC Matt Campbell to be its next head football coach, per @TDsTake. Penn State fans, how would you feel about this in seven words or fewer? Let me hear it.

@AdamBreneman81 How’s this better than Franklin? Seems lateral.

Landing Matt Campbell would be an all-time comeback by Pat Kraft

@JesseMyers88 Question from someone that has no inside info and doesn’t pretend to…how do we know Kraft made the decision to fire Franklin and it wasn’t demanded of him? Do we know if Kraft wanted to hire someone and the donors wouldn’t allow it? Any inside info on who is pulling the strings?

That's why you don't fire Franklin mid-season unless YOU KNOW that you're backfilling with a HR option. If we waited to the end of the season, our recruiting class would still largely be intact because Franklin wouldn't have had a one month run way to plan this out. The entire program is completely destabilized.

@KISSopolis Larger than life

What's Your Favorite Obscure KISS Song? 🤔

@KISSopolis Dynasty , but creatures a close second, but these are all good .

Best Album Cover Out Of These Four 👇 What's the best album cover out of these four? 🤔👇

What is the most “rewatchable” TV series?

tell me one

What's The Best KISS Album Of All Time? 🤔

You’ve got four, choose one!?

You're given 30 seconds to watch one Seinfeld scene. What are you gonna choose? GO

@LandonTengwall Landon, 6 ….yes 6! Psu tight ends were drafted in my draft tonight. That has to be a record . Counting Juwan Johnson in this but still , TEU!

Need a backup TE. I’m in a pickle here

Deftones persisted for decades. A new generation is feeling the noise. nytimes.com/2025/08/20/art…