Shari Ware

Little colour at sunrise 🌅 Thought I missed sunset… Found it hiding 🌇 Simple habits matter Bone broth = simple support #BMESunlightBites #BoneBroth

First sunrise at Henley Beach 🌅 Moon came out to play towards the end of the day 🌙 Sunset brought colour again 🌇 Moon still there… Shining brightly after dark #BMESunlightBites #NatureBeauty

Last sunrise with Tilly 🌅 She stayed close all night the night before 🐾 She knew something was changing… New place by sunset Doesn’t feel the same without my little mate 🤍 #BMESunlightBites #DogLove

Mostly grey sunrise… still took it in 🌧️ Golden sunset to finish 🌇 Nature engages more than just your eyes Do you notice it? #BMESunlightBites #EngageYourSenses

Looks grey… but I saw colour ok?! 😄 Walk with Tilly 🐾 Spotted gumnuts — such an Aussie moment 🌿 Golden sunset to finish 🌇 Do you notice little nature moments? #BMESunlightBites #AussieNature

Grey start… still beautiful. 🌧️ Spent the day working on something exciting. Tilly stayed right by my side. 🐾 Golden sunset to finish. 🌇 Does your pet stay with you all day too? #BMESunlightBites #PurposeAndConnection

Friday Funny time 😄 Effortlessly Organic Living 11: Natural Food Finder. A free, community-powered way to find real food near you. Read it here: …fortlessly-organic-living.beehiiv.com/p/natural-food… #RealFood #HealthyLiving

Small glow at sunrise. 🌅 Big colour at sunset. 🌇 Turns out even small positives can influence your mindset. Do you pay attention to them? #BMESunlightBites #PositiveFocus

Grey start. 🌧️ Late walk turned into sunset. Trying to manage dog + camera = chaos 😄 Worth it for that sky. 🌇 Would you stop mid-walk with your dog for sunset photos? 😂 #BMESunlightBites #SunsetStunner

Soft grey morning. 🌧️ Sunset just kept improving… Went out three times — each one better than the last. So glad I did. 🌇 Then Tilly called it — schnuggle time. Do you have a pet boss? 🤣 #BMESunlightBites #ConnectionMatters

Grey and drizzly sunrise. 🌧️ Sunset looked grey too… until suddenly colour broke through. 🌇 Research suggests quiet moments like this can help spark creativity. Do your best ideas come during quiet moments? #BMESunlightBites #NeuroScience

Sunrise brought beautiful colour. 🌅 Golden sunset later to finish the day. 🌇 Nature really does paint the best skies. Sunrise or sunset… which do you prefer? #BMESunlightBites #NatureBeauty

Soft colour at sunrise. 🌅 It's become quite clear to me that, apparently it’s Tilly’s bed now. 🤣 Golden sunset to end the day. 🌇 Does your pet steal your bed too? #BMESunlightBites #DogLife

A hint of colour at sunrise. 🌅 The crescent moon still watching. 🌙 Moving around to find colour woke the body up. Research suggests movement helps lubricate joints. Soft sunset glow later. 🌇 Are you a morning mover or an evening mover? #BMESunlightBites #MoveYourBody

Tokyo beginnings, Hello Kitty buses and the next stop in the Pokémon Centre quest 🇯🇵 A new B ME Bites travel story is out now — and yes, it’s Friday Funny time too 😄 Read more: bmebites.beehiiv.com/p/japan-advent… 💬 #TokyoTravel #BMEBites

Grey sunrise in the east. Colour hiding in the northwest though. 🌅 The sky clearly had its own plan this morning. Soft sunset glow later to finish the day. 🌇 #BMESunlightBites #NatureBeauty

Grey sunrise. 🌅 Golden sunset. 🌇 First batch of bone broth since arriving in SA today. Usually a slow cooker job, but today I used the Breville Fast Slow Pro. Still looks like liquid gold. Slow cooker or multi cooker… what do you use? #BMESunlightBites #HomeCooking

Tiny smidge of sunrise colour. 🌅 But sunset lit up the entire sky. 🌇 Watching sunrise is a great morning habit. Another simple one people talk about is lemon water. 🍋 Research suggests it can support digestion. #BMESunlightBites #MorningHabits

No sunrise colour today. 🌅 But the moon was still shining. 🌙 A little bird waited patiently for a photo. 🐦 Sunset was fiery. Nature always delivers beauty. 🌇 #BMESunlightBites #HealingNature

First full day in Stonyfell. 🌅 Sunrise colour is a bit tricky to find. The sunsets at Stonyfell are beautiful. 🌇 Spent the day with beautiful little Tilly. 🐾 She has already claimed my bed. Of course! #BMESunlightBites #ConnectionMatters