Adam Sheehan

744 posts

Adam Sheehan

Adam Sheehan

@sheehan_adam

Strength and conditioning coach currently learning the trade at Munster rugby. Views are my own.

Cork, Ireland Katılım Mart 2010
749 Takip Edilen1.4K Takipçiler
Adam Sheehan retweetledi
Munster Rugby
Munster Rugby@Munsterrugby·
A Munster legend ❤️ After 18 years & 300+ appearances, Stephen Archer will retire this summer after a record-breaking career. The one & only member of the #Munster300 Club, what an impact he has made since joining our Academy in 2007. Full details ⤵️ #ThanksArchie | #SUAF 🔴
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Munster Rugby
Munster Rugby@Munsterrugby·
300 up! ☝️ Congratulations to Stephen Archer who is set to earn his 300th Munster cap tomorrow against Bordeaux 🙌 He is the first Munster player ever to hit this milestone 👊 More Info 👉 bit.ly/Archie300 #SUAF 🔴 | #Archie300
Munster Rugby tweet media
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Tim Urban
Tim Urban@waitbutwhy·
It's 2025. Time to talk about time. We've officially put a bow on the first quarter of the 21st century and are in day one of quarter #2. Times we grew up envisioning as the far future aren't so far away anymore. Even if lifespans stayed as they are now, many of today's college students will live to see the 22nd century. Many of today's babies will still be in the peak of their careers in the year 2100. And 2040, 2060, and 2100 are now closer to us than 2010, 1990, and 1950. Likewise, much of what still feels like recent history is beginning to look a lot like ancient history. NSYNC's "Tearing Up My Heart" came out closer to the moon landing than to today. E.T. hit theaters closer to the 1930s than to today. And Billy Joel's "She's Got a Way" was released nearer to World War I than the present moment. If Back to the Future were released today, Marty would be heading back to the ridiculously retro year 1995. His teenage parents would be doing hilariously old things like talking on big cell phones and hanging out in AOL chat rooms. And of course, no existential time crisis would be complete without The Wonder Years. The show aired from 1988-1993 and took place in the years 1968-1973. If the show debuted today, it would be set in 2005-2010 and cover nostalgic old things like Obama's election, Instagram like counts, and Taylor Swift concerts. Happy New Year, and thanks for keeping me company during this rapid little life we're all living. 🫶
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Eamonn Flanagan
Eamonn Flanagan@EamonnFlanagan·
💥New Course💥 Plyometric Training: The Science & Practice of Reactive Strength Development w/ @SportsmithHQ >2 hours of tutorials, 9 modules Frameworks & programs Demos & accompanying notes Please RT to spread the word Reply below for a course link straight to your DMs
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Des Ryan
Des Ryan@DeasunO·
Congratulations to Irish S&C coach @EoinClarkin who has started a new position as @Arsenal mens Lead S&C coach. Fantastic achievement after some great work with the @ArsenalWFC women under the guidance of @coach_roche_ 👏🇮🇪
Des Ryan tweet media
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Munster Rugby
Munster Rugby@Munsterrugby·
Hard to believe it has been one year since we lost our dear friend and colleague, Greig Oliver. Greig is always in our thoughts and we are thinking of Greig's wife Fiona, children Jack & Ciara and the wider Oliver family at this time. May he rest in peace 🌹
Munster Rugby tweet media
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Pat Basil
Pat Basil@pbasilstrength·
You don’t need Power Cleans to become explosive I took them out years ago and our program only improved Here's a free guide on why and how to train Power without Cleans With a sample week Do these to get it: 1. Follow me 2. Retweet this 3. Comment "POWER" below I'll DM it
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Irish Rugby
Irish Rugby@IrishRugby·
A legend in green ready to join the 100 club! ☘️ #TeamOfUs
Irish Rugby tweet media
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Munster Rugby
Munster Rugby@Munsterrugby·
💔 Shocked & deeply saddened by the sudden passing of our close friend & colleague Greig Oliver. Our immediate thoughts are with Greig's wife Fiona, children Jack & Ciara, & the wider Oliver family. May he rest in peace 🌹
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Irish Rugby
Irish Rugby@IrishRugby·
The IRFU is deeply saddened to hear of the passing of Munster Rugby Elite Performance Officer Greig Oliver following an accident in South Africa on Monday. Our thoughts are with Greig's wife Fiona, children Jack and Ciara, and his many friends, family and colleagues.
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Munster Rugby
Munster Rugby@Munsterrugby·
The #URC trophy has landed at Musgrave Park & we are delighted to offer supporters the opportunity to get up and close with the trophy at the stadium tomorrow between 10am and 3pm. See full details ⤵️ #SUAF 🔴
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Munster Rugby
Munster Rugby@Munsterrugby·
A very special rendition of ‘The Fields’ to round off the homecoming ❤️ #SUAF 🔴
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The Problem With Jon Stewart
State Sen. Nathan Dahm (R-OK) has penned several bills loosening gun restrictions, including the nation’s first anti-red flag law. He thinks these bills protect the Second Amendment – and that they make us safer. We think it's probably one or the other. Watch it on @AppleTVPlus.
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David Breen
David Breen@Daithi_Breen·
Pleasure @alex_natera. Credit camera work to the one and only @LewisMeadhbh 📽
Alex Natera, PhD@alex_natera

@Daithi_Breen lecture on the @SportsmithHQ isometric strength course is going to be a hit Unbelievable detail on the soleus & the iso seated calf assessment with @Munsterrugby 🏉 Check out this clip of his protocol on the @VALDPerformance ForceDecks 👇🏽 sportsmith.co/isometric-stre…

Crawley, South East 🇬🇧 English
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