Adam Sheehan

A Munster legend ❤️ After 18 years & 300+ appearances, Stephen Archer will retire this summer after a record-breaking career. The one & only member of the #Munster300 Club, what an impact he has made since joining our Academy in 2007. Full details ⤵️ #ThanksArchie | #SUAF 🔴

300 up! ☝️ Congratulations to Stephen Archer who is set to earn his 300th Munster cap tomorrow against Bordeaux 🙌 He is the first Munster player ever to hit this milestone 👊 More Info 👉 bit.ly/Archie300 #SUAF 🔴 | #Archie300

Amhrán na Mainistreach á chanadh go binn ag an bhfoireann #araghaigh 🔵⚪️⚪️

It's 2025. Time to talk about time. We've officially put a bow on the first quarter of the 21st century and are in day one of quarter #2. Times we grew up envisioning as the far future aren't so far away anymore. Even if lifespans stayed as they are now, many of today's college students will live to see the 22nd century. Many of today's babies will still be in the peak of their careers in the year 2100. And 2040, 2060, and 2100 are now closer to us than 2010, 1990, and 1950. Likewise, much of what still feels like recent history is beginning to look a lot like ancient history. NSYNC's "Tearing Up My Heart" came out closer to the moon landing than to today. E.T. hit theaters closer to the 1930s than to today. And Billy Joel's "She's Got a Way" was released nearer to World War I than the present moment. If Back to the Future were released today, Marty would be heading back to the ridiculously retro year 1995. His teenage parents would be doing hilariously old things like talking on big cell phones and hanging out in AOL chat rooms. And of course, no existential time crisis would be complete without The Wonder Years. The show aired from 1988-1993 and took place in the years 1968-1973. If the show debuted today, it would be set in 2005-2010 and cover nostalgic old things like Obama's election, Instagram like counts, and Taylor Swift concerts. Happy New Year, and thanks for keeping me company during this rapid little life we're all living. 🫶

💥New Course💥 Plyometric Training: The Science & Practice of Reactive Strength Development w/ @SportsmithHQ >2 hours of tutorials, 9 modules Frameworks & programs Demos & accompanying notes Please RT to spread the word Reply below for a course link straight to your DMs

Congratulations to Irish S&C coach @EoinClarkin who has started a new position as @Arsenal mens Lead S&C coach. Fantastic achievement after some great work with the @ArsenalWFC women under the guidance of @coach_roche_ 👏🇮🇪

Hard to believe it has been one year since we lost our dear friend and colleague, Greig Oliver. Greig is always in our thoughts and we are thinking of Greig's wife Fiona, children Jack & Ciara and the wider Oliver family at this time. May he rest in peace 🌹

In case you missed it watch the 'MTU Alumni Innovation in Health, Exercise & Sport’ panel discussion with #MTUAlumni Lisa Bolger, Alan Dunton, Grace McNamara, Greg O’Gorman and Adam Sheehan chaired by Cian O’Neill @MTU_DEPTSLCS for @MTUInnovate_ month mtu.ie/news/alumni-in…

📢 VACANCY | Munster Rugby are currently inviting applications for the role of Lead Performance Nutritionist. See full details & apply here: munsterrugby.ie/2024/05/07/vac… #JobFairy #SUAF 🔴

Dublin #networkingevent 🇮🇪 Join us on Thurs 11th April from 6-9pm to network & watch presentations from @paulmcgrath_ & @ShaneMalonePhD Early Bird ends next week‼️ Confirm your place👉 buff.ly/40t2Txm @irishscnetwork @DeasunO @SDMperformance

@pbasilstrength Power

You don’t need Power Cleans to become explosive I took them out years ago and our program only improved Here's a free guide on why and how to train Power without Cleans With a sample week Do these to get it: 1. Follow me 2. Retweet this 3. Comment "POWER" below I'll DM it

Looking for a world class person to join our medical and performance team ⁦@LeicesterTigers⁩. Any questions, please contact me. Please share and retweet. uksport.gov.uk/jobs-in-sport/…

A legend in green ready to join the 100 club! ☘️ #TeamOfUs

💔 Shocked & deeply saddened by the sudden passing of our close friend & colleague Greig Oliver. Our immediate thoughts are with Greig's wife Fiona, children Jack & Ciara, & the wider Oliver family. May he rest in peace 🌹

The IRFU is deeply saddened to hear of the passing of Munster Rugby Elite Performance Officer Greig Oliver following an accident in South Africa on Monday. Our thoughts are with Greig's wife Fiona, children Jack and Ciara, and his many friends, family and colleagues.

The #URC trophy has landed at Musgrave Park & we are delighted to offer supporters the opportunity to get up and close with the trophy at the stadium tomorrow between 10am and 3pm. See full details ⤵️ #SUAF 🔴

A very special rendition of ‘The Fields’ to round off the homecoming ❤️ #SUAF 🔴

State Sen. Nathan Dahm (R-OK) has penned several bills loosening gun restrictions, including the nation’s first anti-red flag law. He thinks these bills protect the Second Amendment – and that they make us safer. We think it's probably one or the other. Watch it on @AppleTVPlus.

Pleasure @alex_natera. Credit camera work to the one and only @LewisMeadhbh 📽

An epic Test match W! 🔥 #TeamOfUs | #GuinnessSixNations