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This is my 5 months transformation. But I’ve been training for a total of 2 years
X Λ N D Ξ R G R Λ M@xandergram_x
@shredwithQpid How long did it take
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weightlossmessiah
28.1K posts
weightlossmessiah
@shredwithQpid
#1 Weight Loss Coach in Africa I help you lose fat with or without the gym. Sustainable. Structured. Proven. ↓ Apply to work with me | check out my highlights
Katılım Ocak 2024
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If it’s not wickedness, this is enough money to improve a lot of the problems we have as Nigerians significantly. I don’t understand the wickedness fr I just can’t
David Hundeyin@DavidHundeyin
Nothing. To. Add. 🇳🇬
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weightlossmessiah retweetledi
Poor attempt but half bread is better than none 😂
Tife@whoistife_x
i don’t care about your 999kg bench press, show me at least 5 clean pull-ups.
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weightlossmessiah retweetledi
omo train your shoulders please
WiZi🎭@guylykwizi
I achieved this in less than 2 months of working out 🏋️ at home. Which gym bro has a better shape??
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Tf is Flying Dutchman 😭😭😭
weightlossmessiah@shredwithQpid
“Flying dutchman” 😭😭 this guy don finish me
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Lmao, na your abs Dey deceive you? No enter gym make you grow your shoulder
WiZi🎭@guylykwizi
I achieved this in less than 2 months of working out 🏋️ at home. Which gym bro has a better shape??
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weightlossmessiah retweetledi
Nigerian youths wey supposed join the village boys and protest 🤦🏻♂️
weightlossmessiah@shredwithQpid
“Flying dutchman” 😭😭 this guy don finish me
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So, why do some dumbbell feel heavier than others labeled as same weight?
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GUYYYSSS
THIS IS ACTUALLY VERY SCARY
THIS IS SOUTHERN DELTA UNIVERSITY OZORO
THIS IS RAPE
THIS IS SEXUAL HARASSMENT
Trinity⁷ᵃʳⁱʳᵃⁿᵍ🪭 2•0🐨🐰⊙⊝⊜@namjoon_hottie
GUYYYSSS THEY'RE LITERALLY GANG/MASS GROPING GIRLS IN MY AREA THEY'RE MOLESTING GIRLS IN SOUTHERN DELTA UNIVERSITY OZORO THEY'RE MOLESTING GIRLS IN THE NAME OF CULTURE GUYS THEY'RE MOLESTING GIRLS IN MY SCHOOL AND NOBODY IS SAYING ANYTHING
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GUYYYSSS
THEY'RE LITERALLY GANG/MASS GROPING GIRLS IN MY AREA
THEY'RE MOLESTING GIRLS IN SOUTHERN DELTA UNIVERSITY OZORO
THEY'RE MOLESTING GIRLS IN THE NAME OF CULTURE GUYS
THEY'RE MOLESTING GIRLS IN MY SCHOOL AND NOBODY IS SAYING ANYTHING
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weightlossmessiah retweetledi
Omo, I just dey happy for you say you lose weight mehn. No be small thing people like @KingiJosh and @bodybyzedd for use your eyes see for this Twitter 😭😭
weightlossmessiah@shredwithQpid
My shoulder press progression. Found this video I made a year ago, I was so weak for a big guy when I started the gym mehn. Thank God for progress.
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