SHREY YT

All that water to generate this

51. Dhurandhar The Revenge 8.5/10

He was not kind at all. He killed people without any hesitation. He's a killing machine. Only good thing about him is that he's on our side.

I was watching Dhruv Rathee's latest video while having dinner, and honestly, I was laughing throughout. He kept quoting what seemed like factually incorrect claims, apparently picked up from different social media platforms. But there was one moment where things suddenly changed, and it genuinely made me think. Throughout the video, while referring to Aditya Dhar and Narendra Modi, he used words like "uska" and "tu," which come across as casual or even disrespectful. However, the moment he started talking about Atiq Ahmed and his brother, who were killed in an encounter, his tone shifted noticeably, and he began using words like "unke" and "unke liye," as if showing a certain level of respect. Now, I understand that he may have strong disagreements with Dhar and Modi, but imagine showing more respect to a criminal who himself admitted to having links with the ISI. At this point, it honestly feels like Dhruv Rathee isn't even trying to hide it anymore. By Pranjal Malviya

20 things to do before you die. Because you as a human deserve it: 1.See your abs. Once. Just to know what your body is capable of. 2.Deadlift double your bodyweight. Feel what real strength is. 3. Do 10 pull-ups. Most adults can’t do one. 4.Complete a trek that scares you. Everest Base Camp. Hampta Pass. Something that tests you. 5. Fit into clothes from 10 years ago. And look better in them. 6.Get a blood test where every single marker is green. No warnings. No ‘watch this.’ 7. Be the fittest person in your friend group at 40. 8. Travel solo to a place where no one knows your name. Figure life out alone. 9.Hold a plank for 5 minutes. Realise how much of fitness is mental. 10.Go one full year without falling sick. 11.Outrun someone 10 years younger than you. 12. Build something of your own. Business. Project. Doesn’t matter. Just yours. 13.Quit something that was slowly killing you. Job. Habit. Relationship. 14.Walk 25,000 steps exploring a new city. Still have energy for dinner. 15.Tell your parents what they mean to you. While they’re still here. 16.Spend a week offline. No phone. No updates. Disappear. 17. Do a 24-hour fast. Realise how much you eat out of habit, not hunger. 18.Wake up at 45 with no medications. No BP pills. No sugar problems. Nothing. 19.Have someone you haven’t seen in years say ‘what happened to you? You look incredible.’ 20.Look in the mirror and feel proud. Not ‘okay.’ Proud.

💪🏻 People who go to the gym: 🇳🇴 Norway → 22% 🇸🇪 Sweden → 22% 🇺🇸 US → 21.2% 🇩🇰 Denmark → 18.9% 🇳🇱 Netherlands → 17.4% 🇫🇮 Finland → 17.2% 🇨🇦 Canada → 16.7% 🇬🇧 UK → 15.6% 🇦🇺 Australia → 15.3% 🇩🇪 Germany → 14% 🇦🇹 Austria → 12.7% 🇪🇸 Spain → 11.7% 🇫🇷 France → 9.2% 🇮🇹 Italy → 9.1% 🇵🇱 Poland → 8% 🇰🇷 South Korea → 7.3% 🇦🇷 Argentina → 6.7% 🇵🇹 Portugal → 6.7% 🇧🇷 Brazil → 4.9% 🇿🇦 South Africa → 3.9% 🇸🇦 Saudi Arabia → 3.7% 🇯🇵 Japan → 3.3% 🇲🇽 Mexico → 3.3% 🇨🇳 China → 3% 🇷🇺 Russia → 2.3% 🇩🇴 Dominican Republic → 1.3% 🇪🇬 Egypt → 1.2% 🇵🇭 Philippines → 0.5% 🇻🇳 Vietnam → 0.5% 🇮🇩 Indonesia → 0.2% 🇮🇳 India → 0.15% Note: Population with a gym membership. Source: Run Repeat

you owe your parents NOTHING

Clown telling others to say sorry for disrupting her Video in Public place🤡

How the hell you guys are meeting 100 gms protein target? I am spending money like water, but hardly matching 100gms - 2 Eggs - 20 rs (10gms) - Whey Protein - 100rs (24gms) - Chicken dish- 250rs (30gms) - Yogurt - 60rs (12 gms) - Protein bar - 120rs (20 gms) 96gm = 550rs