SHSU Student Wellness

our graphic designer is out sick… so this is what you get 🫶 but we promise the vibes at De-stress Fest will be MUCH better 🗓️ April 28 ⏰ 11:30 AM – 1:00 PM 📍 The Plaza #bewelldowellshsu #healthykats #pha #bearkats #shsu

Studying hard? Your heart is too 🧡 Energy drinks can raise heart rate and blood pressure—even in healthy college students. Drink smart. Stay informed. #bewelldowellshsu #healthykats #shsu #bearkats

Stay ready, Bearkats! 💕 Grab your free Kondom Kit today. #BeWellDoWellSHSU #SHSU

Dr. King reminded us that “Everybody can be great because everybody can serve.” 💚 Take time today to reflect, give back, and uplift others. #MLKDayOfService #BeWellDoWellSHSU #BearkatsCare

Good news, Bearkats! 💚 Kondom Kit orders reopen January 20! Regular, snug, large, latex-free, and more — all free and ready for pick-up at the Kat Health Kounter. ✨ #HealthyKats #BeWellDoWellSHSU

Welcome back, Bearkats! 💚 A new semester means new goals, new growth, and new chances to take care of YOU. Let’s make it a great one! ✨ #BeWellDoWellSHSU #HealthyKats #SHSU

Preparedness = wellness! 🧃 Flashlights, snacks, first aid — do you have the basics covered? Swipe ➡️ to learn what belongs in your emergency kit! 🚨 #BearkatsCare #BeWellDoWellSHSU

Happy New Year from Student Wellness! ✨ Wishing you a year of health, happiness, and balance. Here’s to new goals and fresh starts, Bearkats! 💚 #BeWellDoWellSHSU #HealthyKats

From all of us at Student Wellness — have a safe, happy, and healthy Christmas! ❤️🎄

Holiday fun on a budget? We’ve got you covered! 🎁💚 #BeWellDoWellSHSU #HealthyKats

Today’s the day! 🎁 Kondom Kit orders close 12/16, and the last pick-up day is 12/19. Stock up before the holidays and stay safe, Bearkats! 💚 #SHSU #BeWellDoWellSHSU #BearkatsCare

Mocktails that sleigh. 🎄✨ Stay merry and mindful, Bearkats! #HealthyKats #BeWellDoWellSHSU

Hats off to the Class of 2025! 🎓 You’ve achieved something incredible, and we can’t wait to see where your journey takes you next. 💚 #SHSU #BeWellDoWellSHSU #HealthyKats

Going home doesn’t mean giving up your independence! 💪 Set boundaries that help you balance family time, rest, and your own needs this holiday break. #CollegeWellness #HealthyBoundaries #BeWellDoWellSHSU

You’ve got this, Bearkats! 💚 Take breaks, stay hydrated, and remember — your best is enough. Good luck on finals! 📚✨ #BeWellDoWellSHSU #HealthyKats

Exams are here, Bearkats! Are you ready to show what you know? 🧠✨ #BeWellDoWellSHSU #Bearkats

Wishing our Bearkat family a safe, happy, and healthy Thanksgiving! 🧡 Remember to take care of yourself and those around you this holiday. #HealthyKats #BeWellDoWellSHSU

Self care doesn't have to be overly involved! It can take as little as 10 minutes to reset and take care of yourself. Swipe to see a few different ways you can put this into practice! #healthykats #staysafe #stayhealthy

This fall semester make sure you fall back into self-care. Please swipe to see some easy self-care examples, SHSU edition and why self-care is important during the end of the semester.

Break is coming- don't forget the essentials, starting with your Kondom kit!