@lilipumpkiin i draw in those colouring books, hello kitty colouring books. or i write a lot about my current emotions and then stick stickers everywhere. on my phone case, water bottle, random light posts outside, signs outside.
for the love of everything if youve had an ed for 5+ years, work in person, do further education or do sports PLEASE stop comparing ur intake to 14 year olds who've only recently developed an ed. they eat 600c a day because they dont have the same life/death need of functionality