Silhouettes1

Stop suppressing your power and or giving it away to people who don’t deserve it…

@GeekUSADrummer I haven’t been “mostly straight” in a long while. 😉💙

@cksaul @GeekUSADrummer But hey, I’m good to just delete myself back out of this convo. All I meant to really say was that whatever gives you hope, however that looks is good.

@cksaul I literally have a Google calendar, outlook calendar, and a to-do list that I rely on. They can be somewhat repetitive but I’d be lost without all three. I schedule time once a week to make sure my the trio are up to date and good to go. Scheduling is a game changer.

Something I never thought would be as big of a part of my life as it is - scheduling. It’s ridiculous how much of my time is figuring out my schedule & I’m a single man w/out kids (I am a freelancer, to be fair). I don’t know how parents/my more ADHD friends do it. I’m exhausted.

I don’t know what’s happening to me lately… maybe it’s just spring… but I am so aware & overwhelmed by cute things. People. Pets. Characters. Maybe this was always a thing & I’m just realizing it now… or I’m just particularly sensitive to it atm.

@cksaul I’m always proud of you too! You’re kinda fantastical! Good job self-acknowledging. I know that’s not always easy to do (I’m proud of you doing that too!)

I’m so damn proud of myself, and endlessly grateful. Like so many of my Tweets this may seem boastful… but quite the opposite. I’m just trying to document when I actually take the time to acknowledge myself. I’ve come a real long way. Not perfect, still good.

@JoshRamsay Salt lake Doug!!!!

Salt Lake City!!!!!!!!! And hanks for an amazing night!

ADHDrinks… 😅

Whelp, as I inch closer to 40, here’s my old guy complaint of the day. The little ride-along animal carts at the mall are actually pretty fast… and a variety of non-kids are hooning around on them. Can’t believe no one has gotten run over. I’ve seen a handful of near misses.

@GeekUSADrummer @cksaul I’ll text ya (cos I gotta find the websites).

@cksaul @GeekUSADrummer I also have a good recommendation or two.

@GeekUSADrummer Getting a therapist who is covered under your insurance is always a pain. That said, it is possible. But a lot of therapists have sliding scale payment options, which is another route to take. Either way, by far the best investment you can make.

@cksaul @GeekUSADrummer That was a wild ride. What a night.

@GeekUSADrummer Shoutouts to night owl friends who live close by. Big thanks specifically @GeekUSADrummer, though there were a few friends I could have called. Just lucky it all worked out! Gotta go buy a new deck chair tomorrow I guess. 🤷‍♂️ 8/End

HOLY FUCK. So, after lounging & enjoying my balcony for a bit, I decide to head back inside to shower & get ready for bed. I try the sliding door & realize to my horror that the piece of wood I use to prevent break-ins has fallen, blocking the door from opening… 1/?

@blizzb3ar Get brunch at Farm Table. It’s my favorite food stop when I’m there.

Officially landed in San Francisco. Where should I go?

@cksaul I got ‘anxiety’ twice. Woot! Lol

Holy shit I got “depressed” TWICE. 😰😅

@GeekUSADrummer It’s part of self-compassion and mindfulness that’s used in both meditation and therapy. It was a game-changer for me. Here’s an article that talks about it a little more: self.com/story/rain-med…

@GeekUSADrummer Nah girl, keep your BEHAVIORS in check. Allow yourself to feel your emotions without judgement. Investigate what’s driving them. Sit with them for a moment then release them because you aren’t them. (: Ps glad you didn’t ☠️. Please be safe.

@GeekUSADrummer Same.

@GeekUSADrummer 😘