JB Frith | Model • Aesthetic Athlete • Creator
2.2K posts
JB Frith | Model • Aesthetic Athlete • Creator
@silverback0_0
Fitness model • Aesthetic athlete 14-week V-Taper program I run (5 days/week) New block every 2 weeks ↓
Katılım Nisan 2014
25 Takip Edilen6.4K Takipçiler
@Thomas282015922 trying to 🙏🏼
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if this skinny kid did it…
so can you📈
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@JWaynz appreciate the kind words, bro
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the art of lifestyle design
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@Thomas282015922 definitely check it out here… It’s pretty peak
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life in 14 weeks because you locked in...
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@Thomas282015922 st pete fl area and agreed
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Summer will be here faster than ya think🔒
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2-4 sets each exercise 6-10 reps
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Want the exact 14-week 5-day program I used to build my physique (new block every 2 weeks). Link is in my bio
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frame mogging is won from the back
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