Simon Coleman retweetledi
Simon Coleman
716 posts
Simon Coleman
@simoncoleman07
MSc S&C | ASCC | BSc Sports Science | S&C Coach @IrishFA Academy | Sports Scientist @NorthernIreland Mens U17s| All views are my own
Northern Ireland, UK Katılım Ağustos 2011
551 Takip Edilen498 Takipçiler
Simon Coleman retweetledi
Simon Coleman retweetledi
Simon Coleman retweetledi
Simon Coleman retweetledi
A great first session this morning with the Northern Ireland Futures Programme’s late-developing players as we kicked off the first training block.
English
Simon Coleman retweetledi
Developing talent and mindset 👏 The Irish FA JD Academy are putting in the hard yards on & off the pitch ⚽️🏋️ #TheFutureIsBright
English
@Arsenal 4/4 what would I do? Analyse the data in-game, is there scope to expose players immediately post match with minimal dosage. Vital to consider upcoming potential load exposures & practically, the research might not fit. Instead of weekly can we assess ind timelines for exposures
English
@Arsenal 3/4 you’d hope they get exposed to vMax in the game across the week. But not always the case, even more so if your a team with greater in-possession, which Arsenal tend to have. The occasional transition to recover for counter-attacks for FBs, CBs, CM may be the only exposure
English
1/2 Striking alot of debate this one & it’s interesting. Support staff @Arsenal are doing exceptional work, the demands on players now at club & int is higher than ever. The performance solution here is complex & many saying the players need to hit 90%+ vMax & 200m vMax weekly
STATSports@statsports
This is what the elite clubs are now dealing with on a regular basis. High intensity games every 3 days (including travel) leaves little or no room for sufficient maximal speed exposures in training. It’s mostly recovery and tactical work between games. As we know from research, players who hit 90-95% of their max speed 1-2 times per week are less likely to suffer muscle injuries than players who hit <85% or less. The paradox is that schedule is designed to showcase the best players more than ever - but the game demands increasingly leave less and less time to prepare for them.
English
Simon Coleman retweetledi
A week ago the @NorthernIreland U16s lifted the inaugural Gary Speed Cup 👏🏆 Head coach Kris Lindsay reflects on the experience 🗣️ #GAWA
English
A really enjoyable course and process. Thank you to the @IFACoachEd for delivering an excellent course.
As a physical performance coach, I believe it’s important to continue to develop my coaching impact, game understanding and apply greater specificity to the session delivery.
English
Simon Coleman retweetledi
A fantastic start to our UEFA Youth B Diploma. Candidates immersed in expert workshops on coaching pedagogy, player profiling, IDPs, and growth & maturation. #CoachDevelopment #UEFAYouthB
English
What a way to start the first trip of the season 🏆👏🏻
Irish FA@IrishFA
🏆 @NorthernIreland Under-16s have lifted the inaugural Gary Speed Cup in Wales with a 100% record 💯
English
Brilliant work @simoncoleman07, great to see this is getting up and running
Irish FA@IrishFA
🎥 Irish FA Lead Physical Performance Coach Simon Coleman explains the benefits of the new NI Futures Programme Grouping young players by biological maturity, not just age, as part of our ever evolving player pathway ⚽️
English
Simon Coleman retweetledi
Brilliant evening as always, hard to believe that’s another season done! Well done everyone 👌🏻👏🏻
Irish FA@IrishFA
We celebrated the Class of 2025 at the Irish FA JD National Academy Residential Graduation 🎓 A night to recognise their dedication, development and potential 👏🏻 Hear from the players, U19s boss @G23mcauley and Head of Elite Player Development @Andy_Waterworth 🎥👇
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The 1st NI futures programme training session. The NI futures programme will group players based upon their growth and maturation status. This will ensure we maximise and support the development of both early and late developing players.
English
A brilliant week away with the U15s squad and another important development oppourtinity for the squad.
English