@HW_Performanc3 Thoughts on hip impingement on both sides and bilateral labral tears and bilateral sciatica?
I think there’s one root cause, it started with pain in the left groin then the right then the back domino effect
English
skander bel
467 posts
Everyone’s chasing excitement.
BE BORING 2026:
– Consistency
– Structure
– Health
– Saying no
– Doing the basics well
That’s how things actually change
English
@chrisracoon1 @aestheticprimal This is so real. I think ksm66 nd nac did this to me, was so bad I started trying to cortisol maxx
English
@aestheticprimal People always be like "What Oxidative Stress does to a MF" but I've seen what Reductive Stress does to a MF and it's much worse.
English
mf's will take megadoses of NAC year round and then wonder why they feel anhedonic and get sunburned when living at the 60th parallel north
✞ 𝕬𝖗𝖙 ✞@art_is_found
4,000MG a day keeps the retard away
English
@nonames1566429 @Currentreport1 After you Join Islam all your past sins are forgiven.
English
@Currentreport1 what about all those vulgar lyrics, clips? I wonder if hes going to change his whole style
English
BREKING:
British rapper Central Cee has officially converts to Islam.
"I just changed my name and took my shahada, I am a muslim now"
English
@skander_bel @BasedBiohacker I know that saffron extract works really well for ADHD: it modulates hyperactivity and increases sleep quality.
Also, NAC has been shown to decrease OCD symptoms.
I would say try as many LEGAL substitutes as possible, and dont be so hasty in going to the "medical experts".
English
"modafinil does build tolerance bro. i took it everyday for 7 years and had to double the dose after 3"
motherfucker... yes.
if you're an idiot, you will build tolerance. this applies to every single stimulating compound on earth. this is exactly why my stack only has modafinil 3x/ week (max 5).
an EXTREMELY conservative cycle.
common sense applies to nootropics. as much as these compounds can seem like forgotten magical things, they're not really. you still have to be smart about it. only then do they become truly magical.
English
Announcing Maximus Labs: comprehensive blood testing, resulting in actionable treatment.
110 Biomarkers measured for only $199.99,
More markers at a cheaper price than Function, Superpower, etc. and unlike those companies, our doctors can treat you.
maximustribe.com/labs
English
@DocAbirHealth Asalamu Alaikum brother
Thoughts on levels?
I deal with PE, Dysautonomia, histamine intolerance
19 male, 6ft 160lbs 8% body fat
1. Total Testosterone: 929 ng/dL
2. Free Testosterone: 714 pmol/L
3. Prolactin: 5.1 μg/L
4. TSH: 1.13 mIU/L
Free T4: 18.5 pmol/L
Free T3: 6.3 pmol/L
English
Just downed 100g protein in less than 30s.
Currently on the phone to hospital to see if they have any kidneys for me seeing as mine will be rekt shortly.
And to think I’ll only absorb 30g of it 😔
English
domestic pigs and wild boar have the exact same genes. lesson in there.
BasedBiohacker@BasedBiohacker
worker bees and queen bees have the exact same genes. lesson in there.
English
skander bel retweetledi
skander bel retweetledi
skander bel retweetledi
Nobody ever talks about how a pretty big meta-analysis in 2009 demonstrated that children born through C-section have a 23% higher chance of developing ASD than children born through vaginal delivery.
The role of the gut-microbiome-brain axis is likely a big factor at play here.
C-section babies miss out on a huge range of bacterial strains that they'd be exposed to if born through vaginal delivery.
completely wrecked alpha-diversity, which likely causes disruption of epigenetic expression in the brain through modulation of histone acetylation/deacetylation
nice paper: mdpi.com/2076-328X/13/7…
George Ferman@Helios_Movement
Nice article that once again showcases that dismissing autism as something purely genetic is false. ASD is probably the outcome of mitochondrial dysfunction during neurodevelopment, which was the entire point of the Tylenol conversation that was happening a few months ago (Tylenol generates a NAPQI during its metabolism which will reduce glutathione since it's used to reduce NAPQI back to APAP or conjugate it). Other general facts such as that: -Autistic children are low in astrocytic metallothioneins. -Are 2.5 times more likely to have higher mercury levels in their blood compared to neurotypical children. -There's increased lipofuscin accumulation in the brains of individuals with autism. -There's often a quite dysfunctional Complex I also support this.
English
@metabolic_print Hey bro, my free t3: 6.3pmol/L
Free t4: 18.5pmol/L
TSH: 1.13 mIU/L
Is this good?
English
My vice is a huge bowl of coco pops and half a liter of milk
English
skander bel retweetledi
SNEAKO says he rejects all labels and ideologies, Muslim first, submits only to Allah, and says that same faith is why Palestinians don’t live in fear 🇵🇸☪️
“You know why the Palestinians are so strong. Because if you die doing the right thing like the Palestinians, fighting for the oppressed, then they get the highest rank in heaven. So how could you live in this temporary life and have fear? If you’re fighting for what’s right, you get an automatic reward.”
English
skander bel retweetledi
Very very rarely mentioned is the presence of various interesting peptides in RAW Oysters only
a few of them even being extremely similar to GnRH, which is the hormone produced by the body to kickstart the synthesis of Testosterone and other steroids.
Cg-GnRH-a and Cg-GnRH-G
Lennart🇩🇪@lennartprimal
Why Oysters beat Zinc supplements every single time: Zinc is extracted from zinc sulfide ores most of the time. The ore is being heated to convert zinc sulfide into zinc oxide. The zinc oxide is dissolved in sulfuric acid to create a zinc sulfate solution. Through an electrowinning process, pure zinc metal is deposited onto cathodes. Additionally it is being reacted with organic or inorganic acids to create Zinc Gluconate, Zinc Citrate or Zinc Bisglycinate. To me that does not sound healthy at all. Synthetic Zinc supplements also have an LD50 value (Lethal Dosis 50 = where 50% of animals die after a certain dose in studies). Oysters on the other hand don't go through any of these processes. They contain extremely high amounts of Zinc. Additionally, they also provide you with Iodine, vitamin B12, Vitamin D, Copper and Omega-3 fatty acids. You can cover lots of your daily requirements, without any downsides - as the bioavialability of Oysters is super high. They are one of the very best foods to boost your hormones and increase your fertility.
English
skander bel retweetledi
