Rulo de venga la alegría 🗨
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Rulo de venga la alegría 🗨
@skromulo
conductor del mejor programa de la televisión a nivel mundial. Venga la alegría!! wuuuu (parodía) jiji
Katılım Mart 2010
265 Takip Edilen596 Takipçiler
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Eso es lo que diría un n[cuenta suspendida]
Indie 505@Indie5051
Comer sandía antes de dormir hidrata tu cuerpo durante la noche con un 92% de agua y electrolitos como el potasio. Aporta antioxidantes y nutrientes que apoyan la recuperación, ayudándote a despertarte sintiéndote más ligero y renovado.
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@blockhead4000 So you need approval or love from someone? What a bitch
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Besides your mom and dad and like 3-5 actual legit friends you have, literally no one gives a fuck about you in any capacity whatsoever
Bambulu@Bqmbulu
What’s the harshest truth every young man must eventually learn?
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@skromulo Yo apenas me ando enseñando, yo más bien andaba en el tiling.
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Wolves=andres manuel lopez obrador
Interesting Sciences@amazing13_13
This man made a special suit for the goats to protect them from wolves
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This has a clinical name. Revenge bedtime procrastination. And the ADHD version runs on a completely different mechanism than the neurotypical one.
A neurotypical person stays up late because they want more leisure time. The ADHD brain stays up because it spent every drop of dopamine it had on executive function during the day. Sitting in meetings, managing transitions, filtering impulses, remembering the thing you were supposed to remember. That burns through dopamine the way sprinting burns through glycogen. By 10pm the tank is empty.
But here's where it gets counterintuitive. The exhaustion is physical. The dopamine deficit is neurological. Those are two separate systems. Your muscles want sleep. Your prefrontal cortex is starving for the stimulation it was denied all day because it spent 14 hours on task-switching and impulse control instead of anything that actually felt rewarding.
The phone at midnight is the brain trying to collect what it's owed. Low-effort, high-stimulation content. Scrolling, short videos, rabbit holes. The exact profile of activity that delivers dopamine without requiring the executive function you already depleted.
The sleep researchers call this a "self-regulation failure." It's closer to a debt collection. You borrowed against your own reward system to function all day. The bill comes due at midnight. And the brain will not let you sleep until it gets paid.
🍂@Lovandfear
ADHD people being mentally and physically exhausted but still staying up because they didn't get enough "me time" after surviving the whole day.
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@mono_prosaico Tiembla de la emocion de disfrutar lo votado
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@AngeldeLarge_st Salte de ahi @Erume esa no es tu cuenta
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