slickcoach

True strength is being able to hold it together when everyone is expecting you to fall apart. #bestrong #fitness #weightlossjourney #diet #empowering #empoweringwomen #fitlife #motivation #inspiration

Your life is not on pause or delayed. Your life is still happening! So then the question is: are you fully awake, paying attention even if it is completely different from your idea of how it should be? There are no… instagram.com/p/B_aqoo2g9V2/…

life is a race - but not against anyone else. the real journey is against yourself. when you are competing against other people, you are comparing yourself and judging yourself against what they are doing, and the… instagram.com/p/B_X_w6-A45L/…

I cannot stress how important it is to be a little bit mad. I don’t mean angry. I mean strange. Weird. Bizarre. I mean that creative, passionate, wild thing romantics call madness. Madness is the fuel that drives… instagram.com/p/B_VU5vIgvhk/…

Be brave enough to suck at something. . . . #fitness #weightloss #weightlossjourney #weightlossmotivation #losingweight #liftingweights #diet #nutrition #nutritioncoach #workout #girlswithmuscle #girlswholift… instagram.com/p/B_SvNRMgSoO/…

All I have to say is that this is hard work. I am not gifted. I do not have good genes. I've worked hard for a long time and I will have to work hard for a long time, and it's not about winning. But what it's about… instagram.com/p/B_Kyh6bAm88/…

Try to learn to breathe deeply, really to taste food when you eat, and when you sleep, really to sleep. Try as much as possible to be wholly alive with all your might, and when you laugh, laugh like hell. And when… instagram.com/p/B_H_UgBAwK_/…

To all the young girls out there- You’re born into a society that will try to sew your lips and chain you down but before they try to seize your voice remember that you are born with scorching flames inside of you,… instagram.com/p/B--OILFgerx/…

“I said to the sun, ‘Tell me about the big bang.’ The sun said, ‘it hurts to become.’” ~Andrea Gibson . . . #fitness #strongwomen #strongertogether #liftingweights #diet #nutrition #nutritioncoach #workout… instagram.com/p/B-7IwZGguLN/…

Don’t seek, don’t search, don’t ask, don’t knock, don’t demand ~ relax. If you relax it comes, if you relax it is there. If you relax, you start vibrating with it. . . . #fitness #weightloss #weightlossjourney… instagram.com/p/B-4O3iGgzn-/…

Remember to appreciate the baby steps. They all add up. They’re important. No matter how small. . . . #slickcoach #fitness #weightloss #weightlossjourney #weightlossmotivation #losingweight #liftingweights #diet… instagram.com/p/B-0G-L5AEtg/…

You shouldn’t try to stop everything from happening. Sometimes you’re supposed to feel awkward. Sometimes you’re supposed to be vulnerable in front of people. Sometimes it’s necessary because it’s all part of you… instagram.com/p/B-xDF-Gg9Xr/…

HAPPY MONDAY ❤️ Never miss a chance to dance. . . . #slickcoach #fitness #weightloss #weightlossjourney #weightlossmotivation #losingweight #liftingweights #diet #nutrition #nutritioncoach #workout #girlswithmuscle… instagram.com/p/B-oZ5YSABs6/…

Focus on what you can do now. It’s no use worrying about what could be, what might have been, or what is going to happen in a year or two. Who you are right now is what you have immediate control over. Great… instagram.com/p/B-mu3LdgfUH/…

You do not have to lead your life exactly the way society wants you to live it. We are tricked into thinking that there is only one way to live our life, that there is only one way to become happy. We feel the weight… instagram.com/p/B-kP49agUgK/…

SWIPE 👉🏻 to see my #deadlift PR of 130kg 💪🏻 if something makes you go ’!!!!’ inside it’s worth keeping around. . . . #slickcoach #fitness #weightloss #weightlossjourney #weightlossmotivation #losingweight… instagram.com/p/B-aODw0Agh4/…

Happy Monday 🤘🏻 . . . #slickcoach #fitness #weightloss #weightlossjourney #weightlossmotivation #losingweight #liftingweights #gymnastics #nutrition #nutritioncoach #workout #girlswithmuscle #girlswholift… instagram.com/p/B-WfDLtgx-7/…

When an unusual situation forces you to try something new just roll with it. 👇🏻 Sometimes, we find excuses to convince ourselves that we are ok, and that nothing has to change — even though the potential gains are… instagram.com/p/B-UeGsqgb1N/…

#tb to when everything felt a bit more normal and I was surrounded by people I care about on a daily basis. Isn’t it a weird thing that we never truly know if/when we see each other again. Yet we take most people in… instagram.com/p/B-P6xt9AEXd/…

your body cannot be wrong because there is no right way to have a body. . . . #slickcoach #fitness #weightloss #weightlossjourney #weightlossmotivation #losingweight #liftingweights #diet #nutrition #nutritioncoach… instagram.com/p/B-K7wwtggEB/…

There is no limit to what we can accomplish. Even if the circumstances are not ideal - get creative and keep working towards your goal. Everything in life starts with your mindset first and your actions second. Your… instagram.com/p/B-Fnc1IgF05/…