Trevor Bachmeyer

You train too much ? Yeah…ok

For all the coaches who have “the secret” nobody else knows. Everybody knows, you’re just lying. Never Miss Dr Trevor Bachmeyer The Spartan

If you want to end your problems Keep your fucking word Never miss Spartan Dr Trevor Bachmeyer

Most of you struggle because you won't commit You're loose with deadlines Deadlines are not deadlines they're commitments Every time you miss a deadline... You PROVE your lack of commitment Never miss Spartan Dr Trevor Bachmeyer

Resilience is when conduct never changes regardless of what happens That doesn't mean you have no emotion It means you don't allow how you feel change how you act Never miss Spartan Dr Trevor Bachmeyer

It doesn’t matter if you agree You chose to be weak You chose to be cowardly You chose to be broke You chose to be alone You chose to be a victim Which means … You chose the consequences of your decisions & actions Grow up & accept it Never miss Spartan Dr Trevor Bachmeyer

Unbreakable Podcast open.spotify.com/episode/2fBYkF…

Whoever's in office It's still up to you The greatest trick ever pulled Was convincing people that their success is someone else's responsibility That being said … Trump is in the house! LFG!!!🇺🇸 Never miss Spartan Dr Trevor Bachmeyer

The only people who play “for fun” are those who never learned how to take a loss. When you play, you play to win. That doesn’t mean you always win, it means you keep going until you do. Never miss Spartan Dr Trevor Bachmeyer

If you’re not where you want to be, looking somewhere else in an effort to make yourself feel better isn’t going to change a damn thing. Start making new decisions Never miss Spartan Dr Trevor Bachmeyer

A lot of you are fighting for your position at the bottom?!? Why? Never miss Spartan Dr Trevor Bachmeyer

Just move faster Seriously Make all the fucking mistakes you can Just don’t make the same ones repeatedly Listen, you can worry about making one mistake and get nowhere or… You can make a truckload of mistakes and hit every target you had on your radar. Move faster Never miss Spartan Dr Trevor Bachmeyer

“What do I want my life to look like?” I had to be willing to accept my honest answer to that question. And then be strong enough to eliminate everything that wasn’t that life. Never miss Spartan Dr Trevor Bachmeyer Podcast Clip ⬇️

Winners fight to prove it works Losers fight to prove it won’t Both are right IYKYK Never miss Spartan Dr Trevor Bachmeyer

I lost it all And? Get off your ass & do everything you did to get it the first time Never miss Spartan Dr Trevor Bachmeyer

Yeah but what if you could? What if you COULD hit all of those big goals you’ve given up on? Never miss Spartan Dr Trevor Bachmeyer

A lot of people are going to bet against you Don’t be one of them Never miss Spartan Dr Trevor Bachmeyer

Same routine Different day Are you asking the right questions? Never miss Spartan Dr Trevor Bachmeyer

Stay in the arena Every morning the same routine Never miss Spartan Dr Trevor Bachmeyer

Same routine New day 100 Pull Ups 100 Squats 100 Push Ups 100 Bicycles Every morning I started with one rep three years ago while connected to an oxygen machine after they took out my left lung. You’ve got no excuses and you’ve got men like me who WANT to help you Never miss Spartan Dr Trevor Bachmeyer