Sally Maynard-Smith
136 posts

Sally Maynard-Smith
@smaynardsmith
Public Health Practitioner, Nutrition practitioner (BANT), Registered Nutritional Therapist (CNHC), Lifelong learner, country girl, views are my own.
England Katılım Mart 2010
348 Takip Edilen119 Takipçiler

@katiedaviesPH @ZG_Nutrition @BNFEvents Thanks @katiedaviesPH 😊. I think it is in our resource folder but will check. We certainly have a shift worker handout and I think it is that one but you’ve made me think we don’t cover it in the groups and maybe we should be prepared 🤔
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A4: There is a great fact sheet from @BNFEvents on 'Healthy diet and lifestyle tips for Shift Workers'. #Chrono_Nutr nutrition.org.uk/healthyliving/…

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Why not make time for some gentle exercise this weekend? Exercise is proven to reduce stress and anxiety and it improves your physical health! 😄
#MentalHealthTips
#WeAreWilts

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Today I put my out of office on - for a week off - for the first time this year! Odd to have a week off with nothing planned except staying home and doing nothing but a week of chilling is just what I need and I know @CrerarElla will do a fab job in my absence #teamwork
GIF
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Sally Maynard-Smith retweetledi

Our fantastic team of @PHWiltshire Health Trainers
@wiltscouncil are there to support #Wiltshire residents with helpful health and wellbeing advice, despite the current Covid-19 restrictions. There are a number of ways to get in touch for help and advice 👇👇

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Sally Maynard-Smith retweetledi

Looking forward to the new and even better Tea and Talk next week! See you on line! @FBarrone @smaynardsmith @WiltsLibraries @wilcolyneham

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@ChrisTauber11 Worcestershire sauce, hot smoked paprika, ground black pepper, mustard
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Sally Maynard-Smith retweetledi

🌈Tea and Talk for mental wellbeing in Royal Wootton Bassett. Monday 20th April at 1:30pm 🌈
ocm.wiltshire.gov.uk/rwb/you-cant-s… …
@wilcolyneham @smaynardsmith @FBarrone @wiltscouncil @WiltsLibraries

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@davidpayne39 @KaveyB It was good 😁. Most people seemed really pleased that someone was checking up on them.
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@davidpayne39 @KaveyB Just done my first shift today 😁
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@authorcaroline1 I too look forward to my daily photos of my grandsons 😁😁
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I'm in such a different place - anticipating my 'daily fix' of photos of my grandsons, who seem to be growing extra fast in lockdown and dreading shopping in case I pick something up and pass it on to my 90 year old parents when I deliver. #simplethings #parents
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@LisaLewisWilts I know who to come to when it all goes wrong 😁😁.
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@smaynardsmith Yay booch! I’m on my fifth batch now and it’s going well.
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@smaynardsmith Oh noooo 😔 that's rubbish!! I hope you've got everything in you need x
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Not the message you want to receive 😔. Thank goodness I can work from home and have my boys to keep me sane #StayAtHomeSaveLives #COVID19

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@BeccaSpence91 I’m in self-isolation at the moment. Out on Wednesday by which time everything will be closed.
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