Sports Nutrition 2Go

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Sports Nutrition 2Go

Sports Nutrition 2Go

@sn2go

🎯 Fix misfueling before it limits performance with USA's #1 Performance Fueling Advisor and Athlete Strength and Recovery Expert, Dawn Weatherwax, RD, LD, AT

Cincinnati, Ohio Katılım Ekim 2009
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Sports Nutrition 2Go
Sports Nutrition 2Go@sn2go·
Bring the fun back into eating! #CheeriosTeamChallenge Golden State Warriors unfortunately lost. My son had a cheeky remark to make - “They forgot to eat their Cheerios!!!!!!!!!”. Well, if only snacking could decide the outcome of basketball games!
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Sports Nutrition 2Go
Sports Nutrition 2Go@sn2go·
Misfueling steals performance: poor timing, mismatched macros, and inconsistent hydration cause energy dips and slow recovery. Use targeted pre/post fueling, to stabilize energy and boost strength. Learn more: wix.to/Fx8YXHm #YouthSports
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Sports Nutrition 2Go
Sports Nutrition 2Go@sn2go·
You notice athlete fading mid-practice? Have a balanced pre-practice fuel 60–90 minutes before activity and add a 8–16 oz water 30 minutes prior. Reduced fatigue, fewer soft-tissue strains, and steadier recovery Learn the system: wix.to/gxUjatw #YouthSports
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