especially when i’m studying or learning something. I study the material then all of a sudden I can’t apply the knowledge because my head is completely blocked. I also so very easily get distracted that I procastinate my tasks and end up not doing them
idk if its adhd (im undiagnosed) but the last years I have not been able to focus and absorb things into my brain to where I can apply knowledge like how I used to. I lose focus in conversations and I genuinely end up not understanding anything because mentally im just not there